| January 2010 |
| Wed 27th: |
625 *
|
42%
|
fat: 18.73g |
| |
protein: 39.77g |
| |
carbs: 75.12g |
|
-
|
-
|
| Tue 26th: |
1279
|
85%
|
fat: 42.12g |
| |
protein: 53.27g |
| |
carbs: 175.54g |
|
-
|
-
|
| Mon 25th: |
1394 *
|
93%
|
fat: 47.67g |
| |
protein: 100.29g |
| |
carbs: 136.70g |
|
-
|
-
|
| Sun 24th: |
1237 *
|
82%
|
fat: 23.39g |
| |
protein: 89.74g |
| |
carbs: 166.78g |
|
-
|
-
|
| Sat 23rd: |
1487
|
99%
|
fat: 75.20g |
| |
protein: 91.62g |
| |
carbs: 109.21g |
|
-
|
-
|
| Fri 22nd: |
1222
|
81%
|
fat: 31.28g |
| |
protein: 73.47g |
| |
carbs: 165.82g |
|
-
|
-
|
| Thu 21st: |
1393
|
93%
|
fat: 44.69g |
| |
protein: 64.20g |
| |
carbs: 188.55g |
|
-
|
-
|
| Wed 20th: |
1459
|
97%
|
fat: 40.55g |
| |
protein: 98.16g |
| |
carbs: 174.18g |
|
-
|
-
|
| Tue 19th: |
1419
|
95%
|
fat: 44.55g |
| |
protein: 69.16g |
| |
carbs: 188.18g |
|
-
|
-
|
