| February 2023 |
| Thu 2nd: |
1356 *
|
97%
|
fat: 42.96g |
| |
protein: 101.80g |
| |
carbs: 147.75g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
1492 *
|
107%
|
fat: 49.74g |
| |
protein: 85.08g |
| |
carbs: 185.44g |
|
-
|
-
|
| Wed 18th: |
1809 *
|
129%
|
fat: 56.33g |
| |
protein: 82.06g |
| |
carbs: 237.01g |
|
-
|
-
|
| Tue 17th: |
1191 *
|
85%
|
fat: 35.03g |
| |
protein: 75.18g |
| |
carbs: 154.58g |
|
-
|
-
|
| Mon 16th: |
1322 *
|
94%
|
fat: 34.35g |
| |
protein: 89.79g |
| |
carbs: 175.72g |
|
-
|
-
|
| Sun 15th: |
1347 *
|
96%
|
fat: 43.65g |
| |
protein: 72.41g |
| |
carbs: 170.49g |
|
-
|
-
|
| Sat 14th: |
2793 *
|
200%
|
fat: 84.87g |
| |
protein: 114.70g |
| |
carbs: 309.44g |
|
-
|
-
|
| Fri 13th: |
1403 *
|
100%
|
fat: 35.89g |
| |
protein: 104.52g |
| |
carbs: 174.60g |
|
-
|
-
|
| Thu 12th: |
1446 *
|
103%
|
fat: 59.84g |
| |
protein: 106.42g |
| |
carbs: 121.83g |
|
-
|
-
|
| Wed 11th: |
1379 *
|
98%
|
fat: 53.44g |
| |
protein: 83.32g |
| |
carbs: 141.84g |
|
-
|
-
|
| Tue 10th: |
1357 *
|
97%
|
fat: 42.55g |
| |
protein: 97.54g |
| |
carbs: 150.04g |
|
-
|
-
|
| Mon 9th: |
1190 *
|
85%
|
fat: 41.52g |
| |
protein: 72.76g |
| |
carbs: 147.37g |
|
-
|
-
|
| February 2022 |
| Sun 6th: |
1773 *
|
114%
|
fat: 75.60g |
| |
protein: 101.27g |
| |
carbs: 182.17g |
|
2196*
|
 423
|
| Sat 5th: |
1914 *
|
123%
|
fat: 64.59g |
| |
protein: 96.63g |
| |
carbs: 226.11g |
|
-
|
-
|
| Fri 4th: |
1289 *
|
83%
|
fat: 39.77g |
| |
protein: 96.03g |
| |
carbs: 138.22g |
|
-
|
-
|
| Thu 3rd: |
1899 *
|
123%
|
fat: 51.68g |
| |
protein: 129.76g |
| |
carbs: 199.45g |
|
-
|
-
|
| Wed 2nd: |
1559 *
|
101%
|
fat: 54.19g |
| |
protein: 109.52g |
| |
carbs: 163.53g |
|
-
|
-
|
| Tue 1st: |
1497 *
|
97%
|
fat: 50.48g |
| |
protein: 99.94g |
| |
carbs: 164.66g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1261 *
|
81%
|
fat: 40.15g |
| |
protein: 104.61g |
| |
carbs: 125.18g |
|
-
|
-
|
| Sun 30th: |
1444 *
|
93%
|
fat: 61.59g |
| |
protein: 112.39g |
| |
carbs: 116.82g |
|
-
|
-
|
