| December 2011 |
| Tue 13th: |
718 *
|
34%
|
fat: 14.95g |
| |
protein: 32.16g |
| |
carbs: 120.60g |
|
1897*
|
 1179
|
| Mon 12th: |
555 *
|
26%
|
fat: 13.39g |
| |
protein: 45.06g |
| |
carbs: 65.37g |
|
-
|
-
|
| Sun 11th: |
1364 *
|
65%
|
fat: 41.18g |
| |
protein: 89.33g |
| |
carbs: 154.43g |
|
1897*
|
533
|
| Sat 10th: |
1993 *
|
95%
|
fat: 54.59g |
| |
protein: 81.94g |
| |
carbs: 140.97g |
|
1908*
|
 85
|
| Fri 9th: |
2214 *
|
105%
|
fat: 77.72g |
| |
protein: 85.65g |
| |
carbs: 183.27g |
|
-
|
-
|
| Thu 8th: |
3223 *
|
153%
|
fat: 134.93g |
| |
protein: 117.40g |
| |
carbs: 358.84g |
|
-
|
-
|
| Wed 7th: |
2459 *
|
117%
|
fat: 64.04g |
| |
protein: 64.52g |
| |
carbs: 290.86g |
|
1908*
|
551
|
| Tue 6th: |
1792 *
|
85%
|
fat: 40.49g |
| |
protein: 81.15g |
| |
carbs: 198.26g |
|
1908*
|
116
|
| Mon 5th: |
2607 *
|
124%
|
fat: 98.60g |
| |
protein: 128.85g |
| |
carbs: 221.88g |
|
1908*
|
699
|
| Sun 4th: |
1402 *
|
67%
|
fat: 37.48g |
| |
protein: 49.05g |
| |
carbs: 114.35g |
|
1908*
|
506
|
| Sat 3rd: |
1252 *
|
60%
|
fat: 41.62g |
| |
protein: 51.38g |
| |
carbs: 106.09g |
|
2341*
|
1089
|
| Fri 2nd: |
1853 *
|
88%
|
fat: 44.27g |
| |
protein: 77.78g |
| |
carbs: 208.37g |
|
1961*
|
108
|
| February 2010 |
| Thu 25th: |
905 *
|
43%
|
fat: 44.62g |
| |
protein: 42.31g |
| |
carbs: 83.91g |
|
1992*
|
1087
|
| Wed 24th: |
1358 *
|
65%
|
fat: 52.24g |
| |
protein: 29.76g |
| |
carbs: 125.20g |
|
-
|
-
|
| Tue 23rd: |
1537 *
|
73%
|
fat: 62.65g |
| |
protein: 62.71g |
| |
carbs: 210.26g |
|
1992*
|
455
|
| Mon 22nd: |
1428 *
|
68%
|
fat: 22.90g |
| |
protein: 52.69g |
| |
carbs: 231.69g |
|
-
|
-
|
| Sat 20th: |
1680 *
|
80%
|
fat: 62.89g |
| |
protein: 51.75g |
| |
carbs: 209.42g |
|
1984*
|
304
|
| Fri 19th: |
2113 *
|
101%
|
fat: 41.70g |
| |
protein: 79.78g |
| |
carbs: 305.84g |
|
-
|
-
|
| Thu 18th: |
1286 *
|
61%
|
fat: 54.82g |
| |
protein: 45.86g |
| |
carbs: 67.96g |
|
1984*
|
698
|
| Wed 17th: |
2375 *
|
113%
|
fat: 99.00g |
| |
protein: 87.43g |
| |
carbs: 262.72g |
|
1984*
|
391
|
