| February 2010 |
| Wed 3rd: |
1240 *
|
78%
|
fat: 47.17g |
| |
protein: 46.68g |
| |
carbs: 159.97g |
|
2643*
|
 1403
|
| Tue 2nd: |
857 *
|
54%
|
fat: 29.79g |
| |
protein: 37.36g |
| |
carbs: 109.90g |
|
2939*
|
2082
|
| Mon 1st: |
494 *
|
31%
|
fat: 18.93g |
| |
protein: 21.03g |
| |
carbs: 56.28g |
|
2310*
|
1816
|
| January 2010 |
| Sun 31st: |
1093 *
|
68%
|
fat: 40.78g |
| |
protein: 46.04g |
| |
carbs: 120.80g |
|
2401*
|
1308
|
| Sat 30th: |
786 *
|
49%
|
fat: 34.00g |
| |
protein: 27.24g |
| |
carbs: 88.80g |
|
2257*
|
1471
|
| Fri 29th: |
858 *
|
54%
|
fat: 21.82g |
| |
protein: 43.24g |
| |
carbs: 113.00g |
|
2590*
|
1732
|
| Thu 28th: |
1432 *
|
90%
|
fat: 64.25g |
| |
protein: 46.28g |
| |
carbs: 181.00g |
|
2779*
|
1347
|
| Wed 27th: |
834 *
|
52%
|
fat: 43.86g |
| |
protein: 27.33g |
| |
carbs: 71.42g |
|
2987*
|
2153
|
| Tue 26th: |
1265 *
|
79%
|
fat: 46.40g |
| |
protein: 49.26g |
| |
carbs: 149.31g |
|
2760*
|
1495
|
| Mon 25th: |
1037
|
65%
|
fat: 40.41g |
| |
protein: 48.10g |
| |
carbs: 104.77g |
|
2566*
|
1529
|
| Sun 24th: |
1043 *
|
65%
|
fat: 50.17g |
| |
protein: 33.77g |
| |
carbs: 113.34g |
|
2132*
|
1089
|
| Sat 23rd: |
1291
|
81%
|
fat: 60.38g |
| |
protein: 52.50g |
| |
carbs: 137.80g |
|
2625
|
1334
|
| Fri 22nd: |
857 *
|
54%
|
fat: 32.63g |
| |
protein: 43.53g |
| |
carbs: 109.84g |
|
2565*
|
1708
|
| Thu 21st: |
1391
|
87%
|
fat: 50.35g |
| |
protein: 53.11g |
| |
carbs: 185.57g |
|
3261*
|
1870
|
| Wed 20th: |
1124
|
70%
|
fat: 53.83g |
| |
protein: 47.29g |
| |
carbs: 106.75g |
|
2718*
|
1594
|
| Tue 19th: |
456 *
|
27%
|
fat: 10.36g |
| |
protein: 14.33g |
| |
carbs: 71.02g |
|
2507*
|
2051
|
| Mon 18th: |
1022 *
|
60%
|
fat: 68.23g |
| |
protein: 38.44g |
| |
carbs: 66.75g |
|
2073*
|
1051
|
| Sun 17th: |
590 *
|
35%
|
fat: 12.16g |
| |
protein: 25.19g |
| |
carbs: 89.27g |
|
2181*
|
1591
|
| Sat 16th: |
1180
|
69%
|
fat: 39.42g |
| |
protein: 38.34g |
| |
carbs: 163.15g |
|
2527
|
1347
|
| Fri 15th: |
1416
|
83%
|
fat: 36.36g |
| |
protein: 72.33g |
| |
carbs: 238.02g |
|
2545
|
1129
|
