| June 2016 |
| Fri 10th: |
1772 *
|
148%
|
fat: 105.18g |
| |
protein: 87.39g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 9th: |
1372 *
|
114%
|
fat: 95.95g |
| |
protein: 113.83g |
| |
carbs: 7.51g |
|
-
|
-
|
| Wed 8th: |
880 *
|
73%
|
fat: 58.60g |
| |
protein: 62.38g |
| |
carbs: 25.48g |
|
-
|
-
|
| Tue 7th: |
804 *
|
67%
|
fat: 48.26g |
| |
protein: 75.77g |
| |
carbs: 13.21g |
|
4461*
|
 3657
|
| November 2015 |
| Wed 25th: |
1112 *
|
93%
|
fat: 73.94g |
| |
protein: 86.43g |
| |
carbs: 23.94g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
1293 *
|
108%
|
fat: 47.99g |
| |
protein: 176.70g |
| |
carbs: 40.69g |
|
-
|
-
|
| Mon 14th: |
1066 *
|
89%
|
fat: 39.48g |
| |
protein: 145.33g |
| |
carbs: 28.82g |
|
-
|
-
|
| Sun 13th: |
1117 *
|
93%
|
fat: 41.47g |
| |
protein: 118.08g |
| |
carbs: 62.70g |
|
-
|
-
|
| Sat 12th: |
1211 *
|
101%
|
fat: 65.14g |
| |
protein: 142.68g |
| |
carbs: 2.70g |
|
-
|
-
|
| Fri 11th: |
723 *
|
60%
|
fat: 20.12g |
| |
protein: 92.35g |
| |
carbs: 38.10g |
|
-
|
-
|
| Thu 10th: |
440 *
|
37%
|
fat: 20.26g |
| |
protein: 52.82g |
| |
carbs: 7.92g |
|
-
|
-
|
| Wed 9th: |
540 *
|
45%
|
fat: 20.20g |
| |
protein: 56.10g |
| |
carbs: 29.70g |
|
4054*
|
3514
|
| Tue 8th: |
647 *
|
54%
|
fat: 23.38g |
| |
protein: 84.51g |
| |
carbs: 18.70g |
|
-
|
-
|
| Mon 7th: |
627 *
|
52%
|
fat: 24.07g |
| |
protein: 93.42g |
| |
carbs: 2.63g |
|
-
|
-
|
| Sun 6th: |
539 *
|
45%
|
fat: 21.64g |
| |
protein: 78.25g |
| |
carbs: 3.30g |
|
-
|
-
|
| Fri 4th: |
686 *
|
57%
|
fat: 22.67g |
| |
protein: 112.48g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 3rd: |
1055 *
|
88%
|
fat: 47.22g |
| |
protein: 145.63g |
| |
carbs: 1.70g |
|
-
|
-
|
| Wed 2nd: |
374 *
|
31%
|
fat: 9.92g |
| |
protein: 69.05g |
| |
carbs: 2.45g |
|
-
|
-
|
| Tue 1st: |
742 *
|
62%
|
fat: 28.85g |
| |
protein: 90.35g |
| |
carbs: 22.62g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
628 *
|
52%
|
fat: 30.97g |
| |
protein: 74.44g |
| |
carbs: 5.62g |
|
-
|
-
|
