210989edi - Member

210989edi

Joined July 2015

Posts

Following

Followers

Weight History

Start Weight

273.8 lb

Lost so far: 29.1 lb

Current Weight

244.7 lb
Performance: losing 0.1 lb a week

Goal Weight

207.2 lb

Still to go: 37.5 lb

Sou uma pessoa que estou completamente aberta a novas amizades, uma pessoa que respeita as outras pessoas, mesmo com as diferenças; sou uma pessoa que estou aprendendo ainda, um aprendiz da vida.

210989edi's Weight History

view 210989edi's complete history

Following

	Douglas Sant
	last weighin: gaining 1.0 lb a week

	dfoamaral
	last weighin: losing 0.7 lb a week

	Feferreira_blucas
	last weighin: losing 3.1 lb a week

	Fran.gdj
	last weighin: gaining 0.1 lb a week

view all

210989edi's Cookbook

cals: 86kcal | fat: 1.13g | carbs: 10.72g | prot: 7.57g

Pudim Dukan

Pudim fase ataque dieta Dukan.

view complete cookbook

210989edi's Recent Food & Exercise

	1 serving Mega Matte Mega Açaí
	300 g Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura)
	3 servings Tirolez Queijo Provolone Curado Defumado
	Treadmill
	Hiking
	Dance (fast step, aerobic)

view diet calendar

210989edi's Weight History

Following

210989edi's Cookbook

Other Related Links

Members

210989edi's Recent Food & Exercise