| November 2011 |
| Tue 29th: |
1237 *
|
73%
|
fat: 45.22g |
| |
protein: 40.06g |
| |
carbs: 174.25g |
|
-
|
-
|
| Mon 28th: |
1512 *
|
89%
|
fat: 79.85g |
| |
protein: 62.12g |
| |
carbs: 143.08g |
|
2821*
|
 1309
|
| Sun 27th: |
1997 *
|
117%
|
fat: 64.95g |
| |
protein: 39.77g |
| |
carbs: 316.57g |
|
-
|
-
|
| Fri 25th: |
870 *
|
51%
|
fat: 24.66g |
| |
protein: 37.50g |
| |
carbs: 126.48g |
|
-
|
-
|
| Thu 24th: |
1492 *
|
88%
|
fat: 59.94g |
| |
protein: 27.57g |
| |
carbs: 219.36g |
|
-
|
-
|
| Mon 21st: |
1321 *
|
78%
|
fat: 46.44g |
| |
protein: 56.90g |
| |
carbs: 182.98g |
|
-
|
-
|
| Sun 20th: |
1385 *
|
81%
|
fat: 58.66g |
| |
protein: 67.01g |
| |
carbs: 165.29g |
|
-
|
-
|
| Fri 18th: |
1287 *
|
-
|
fat: 38.06g |
| |
protein: 51.17g |
| |
carbs: 183.54g |
|
-
|
-
|
| Thu 17th: |
2005 *
|
-
|
fat: 77.05g |
| |
protein: 88.46g |
| |
carbs: 241.34g |
|
-
|
-
|
| Tue 15th: |
2076 *
|
-
|
fat: 58.59g |
| |
protein: 87.41g |
| |
carbs: 296.93g |
|
-
|
-
|
| Mon 14th: |
1552
|
-
|
fat: 47.34g |
| |
protein: 63.90g |
| |
carbs: 214.21g |
|
-
|
-
|
| Sun 13th: |
710 *
|
-
|
fat: 20.92g |
| |
protein: 55.05g |
| |
carbs: 83.63g |
|
-
|
-
|
| Sat 12th: |
1322 *
|
-
|
fat: 32.41g |
| |
protein: 60.79g |
| |
carbs: 208.89g |
|
-
|
-
|
| Fri 11th: |
1800 *
|
-
|
fat: 75.09g |
| |
protein: 98.32g |
| |
carbs: 202.05g |
|
2893*
|
1093
|
