| February 2024 |
| Mon 12th: |
780 *
|
34%
|
fat: 54.00g |
| |
protein: 69.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
257 *
|
11%
|
fat: 21.60g |
| |
protein: 13.14g |
| |
carbs: 1.95g |
|
-
|
-
|
| Thu 1st: |
254 *
|
11%
|
fat: 19.31g |
| |
protein: 17.38g |
| |
carbs: 1.71g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2598 *
|
113%
|
fat: 176.16g |
| |
protein: 235.26g |
| |
carbs: 0.81g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
1091 *
|
47%
|
fat: 51.55g |
| |
protein: 58.71g |
| |
carbs: 91.00g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1320 *
|
57%
|
fat: 38.76g |
| |
protein: 116.12g |
| |
carbs: 125.11g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
361 *
|
16%
|
fat: 11.77g |
| |
protein: 17.43g |
| |
carbs: 45.72g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
408 *
|
18%
|
fat: 21.82g |
| |
protein: 21.01g |
| |
carbs: 31.95g |
|
-
|
-
|
| Fri 25th: |
862 *
|
37%
|
fat: 28.05g |
| |
protein: 84.28g |
| |
carbs: 78.09g |
|
-
|
-
|
| Wed 23rd: |
722 *
|
31%
|
fat: 28.66g |
| |
protein: 31.81g |
| |
carbs: 69.31g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
250 *
|
11%
|
fat: 8.50g |
| |
protein: 26.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
735 *
|
32%
|
fat: 16.95g |
| |
protein: 57.84g |
| |
carbs: 83.14g |
|
2699*
|
 1964
|
| February 2012 |
| Thu 2nd: |
245 *
|
11%
|
fat: 2.15g |
| |
protein: 53.03g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
501 *
|
22%
|
fat: 15.80g |
| |
protein: 21.98g |
| |
carbs: 48.56g |
|
-
|
-
|
| Wed 25th: |
995 *
|
43%
|
fat: 29.96g |
| |
protein: 29.78g |
| |
carbs: 122.55g |
|
-
|
-
|
| Tue 24th: |
1617 *
|
70%
|
fat: 75.37g |
| |
protein: 77.17g |
| |
carbs: 120.62g |
|
2376
|
759
|
| Mon 23rd: |
2088 *
|
91%
|
fat: 67.71g |
| |
protein: 122.29g |
| |
carbs: 172.18g |
|
2376
|
288
|
| Sun 22nd: |
1359 *
|
59%
|
fat: 35.79g |
| |
protein: 87.05g |
| |
carbs: 82.47g |
|
2913*
|
1554
|
| Sat 21st: |
1749 *
|
76%
|
fat: 33.18g |
| |
protein: 64.56g |
| |
carbs: 187.81g |
|
2376
|
627
|
| Fri 20th: |
1735 *
|
75%
|
fat: 32.85g |
| |
protein: 79.17g |
| |
carbs: 220.14g |
|
2376
|
641
|
