seigan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2010
Mon 22nd: 160 15%
fat: 3.00g
|
protein: 6.00g
|
carbs: 26.00g
- -
January 2010
Wed 6th: 1180 107%
fat: 14.83g
|
protein: 54.10g
|
carbs: 205.07g
3195  2015
Mon 4th: 254 23%
fat: 14.39g
|
protein: 2.29g
|
carbs: 31.95g
- -

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