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seigan
seigan
Joined January 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
3.5 lb
Current Weight
191.5 lb
Performance:
losing 24.5 lb a week
Goal Weight
105.0 lb
Still to go:
86.5 lb
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seigan's Weight History
view seigan's complete history
seigan's Latest Member Challenges
42
No Ice Cream/Frozen Yogurt for 90 Days
status:
Completed
ended:
12 Apr 10
view progress
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seigan's Latest Posts
Snow Crab Legs?!
Just for kicks I Googled King Crab Legs & got alaskaseafood.org They say 3oz of crab meat is 911 mg.
posted
06 Jan 2010, 19:03
My Bio
Seigan is my buddhist name. I am in Reno,NV.I don't love it here & will be returning to Boston in November. I am 5'2", 195 lbs, 56yo. We are healthiest @ our high school weight. My goal is to get back to 105. Seems extreme for where I'm @ now.I was 125 until 1997.I am a former ballet dancer so really it isn't to me. I need a lot of yoga, pillates, & probally social forms- ballroom. I am slowly switching careers and I will have more discretionary time & money. I need intense chiropractic before I do any exersise. My diet needs tweaking. For now I focus on recording every thing that goes in my mouth, portion control, making the right choices when I shop, label reading.I could eat the same thing day after day & be happy as long as I was progressing toward my goal.
posted
06 Jan 2010, 16:57
When creating a meal, why does the delete item function fail?
I would like to see a tutorial on this site. I have been here 2 days & just figured out the way to add food items. Very cool. I will be looking for the answer to your question. Ask contact, maybe?
posted
06 Jan 2010, 16:03
Trying to get ripped. How?
Men's Health Mag or Oxygen for women. both real bb mags , great advice.
posted
05 Jan 2010, 20:55
Welcome to a New Year, a New Attitude & A New You!
Thumbs up, you go girl! No one says that anymore do they?
posted
05 Jan 2010, 13:30
seigan has submitted 5 posts
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seigan's Recent Food & Exercise
1 serving Thick and Rough Oatmeal
1
small
banana
2 servings yellow corn
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Desk Work
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seigan's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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