| August 2011 |
| Mon 29th: |
1140 *
|
85%
|
fat: 29.50g |
| |
protein: 68.00g |
| |
carbs: 150.25g |
|
-
|
-
|
| Fri 26th: |
1010 *
|
75%
|
fat: 36.50g |
| |
protein: 25.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Thu 25th: |
427 *
|
32%
|
fat: 11.44g |
| |
protein: 17.58g |
| |
carbs: 63.77g |
|
-
|
-
|
| Mon 22nd: |
1120 *
|
83%
|
fat: 29.50g |
| |
protein: 56.00g |
| |
carbs: 155.25g |
|
-
|
-
|
| Fri 19th: |
280 *
|
21%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 18th: |
1807 *
|
134%
|
fat: 100.50g |
| |
protein: 94.25g |
| |
carbs: 138.25g |
|
2307*
|
 500
|
| Wed 17th: |
1033 *
|
77%
|
fat: 16.05g |
| |
protein: 38.76g |
| |
carbs: 174.85g |
|
-
|
-
|
| Tue 16th: |
1862 *
|
138%
|
fat: 80.60g |
| |
protein: 76.40g |
| |
carbs: 201.40g |
|
-
|
-
|
| Mon 15th: |
1405 *
|
104%
|
fat: 60.45g |
| |
protein: 45.60g |
| |
carbs: 165.49g |
|
2054
|
649
|
| Sun 14th: |
1670 *
|
124%
|
fat: 64.00g |
| |
protein: 51.00g |
| |
carbs: 216.50g |
|
-
|
-
|
| Fri 12th: |
1305 *
|
97%
|
fat: 56.50g |
| |
protein: 41.50g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 11th: |
760 *
|
56%
|
fat: 29.00g |
| |
protein: 8.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 10th: |
412 *
|
31%
|
fat: 14.20g |
| |
protein: 5.10g |
| |
carbs: 68.10g |
|
-
|
-
|
| Tue 9th: |
1172 *
|
87%
|
fat: 51.20g |
| |
protein: 51.10g |
| |
carbs: 128.10g |
|
-
|
-
|
| Mon 8th: |
412 *
|
31%
|
fat: 14.20g |
| |
protein: 5.10g |
| |
carbs: 68.10g |
|
-
|
-
|
| Sat 6th: |
1282 *
|
95%
|
fat: 45.32g |
| |
protein: 50.50g |
| |
carbs: 176.37g |
|
-
|
-
|
| Thu 4th: |
1200 *
|
89%
|
fat: 43.65g |
| |
protein: 95.38g |
| |
carbs: 121.62g |
|
2436*
|
1236
|
| Wed 3rd: |
1240 *
|
92%
|
fat: 49.00g |
| |
protein: 57.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 2nd: |
1495 *
|
111%
|
fat: 42.95g |
| |
protein: 58.40g |
| |
carbs: 211.00g |
|
1980*
|
485
|
| Mon 1st: |
1483
|
110%
|
fat: 68.92g |
| |
protein: 54.26g |
| |
carbs: 171.30g |
|
2002*
|
519
|
