| November 2011 |
| Tue 29th: |
1507 *
|
84%
|
fat: 50.92g |
| |
protein: 108.98g |
| |
carbs: 163.91g |
|
-
|
-
|
| Mon 28th: |
1596 *
|
89%
|
fat: 55.63g |
| |
protein: 115.26g |
| |
carbs: 167.90g |
|
3095*
|
 1499
|
| Tue 1st: |
1186 *
|
66%
|
fat: 52.16g |
| |
protein: 66.76g |
| |
carbs: 118.48g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1776 *
|
99%
|
fat: 36.68g |
| |
protein: 110.37g |
| |
carbs: 262.71g |
|
3173
|
1397
|
| Fri 28th: |
851 *
|
47%
|
fat: 15.44g |
| |
protein: 28.11g |
| |
carbs: 159.11g |
|
-
|
-
|
| Thu 27th: |
2230 *
|
124%
|
fat: 114.00g |
| |
protein: 63.00g |
| |
carbs: 244.00g |
|
-
|
-
|
| Wed 26th: |
1775 *
|
99%
|
fat: 73.37g |
| |
protein: 75.74g |
| |
carbs: 229.97g |
|
-
|
-
|
| Tue 25th: |
2586 *
|
144%
|
fat: 72.85g |
| |
protein: 110.38g |
| |
carbs: 396.19g |
|
3063*
|
477
|
| Mon 24th: |
2104 *
|
117%
|
fat: 70.27g |
| |
protein: 114.66g |
| |
carbs: 282.78g |
|
3517*
|
1413
|
| Sun 23rd: |
1879 *
|
104%
|
fat: 42.14g |
| |
protein: 110.31g |
| |
carbs: 266.03g |
|
2610
|
731
|
| Sat 22nd: |
1470 *
|
82%
|
fat: 54.47g |
| |
protein: 98.98g |
| |
carbs: 154.18g |
|
2610
|
1140
|
| Fri 21st: |
1510 *
|
84%
|
fat: 44.43g |
| |
protein: 104.76g |
| |
carbs: 168.35g |
|
2610
|
1100
|
| Thu 20th: |
1619 *
|
90%
|
fat: 61.58g |
| |
protein: 104.18g |
| |
carbs: 178.67g |
|
2610
|
991
|
| Wed 19th: |
1789 *
|
99%
|
fat: 55.69g |
| |
protein: 83.79g |
| |
carbs: 247.20g |
|
3004*
|
1215
|
