| March 2011 |
| Mon 21st: |
340 *
|
17%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
1242
|
62%
|
fat: 84.55g |
| |
protein: 46.25g |
| |
carbs: 76.87g |
|
-
|
-
|
| Thu 24th: |
532 *
|
27%
|
fat: 7.97g |
| |
protein: 54.14g |
| |
carbs: 57.26g |
|
-
|
-
|
| Wed 23rd: |
1840 *
|
92%
|
fat: 103.50g |
| |
protein: 71.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Tue 22nd: |
1389
|
69%
|
fat: 28.21g |
| |
protein: 75.80g |
| |
carbs: 199.42g |
|
-
|
-
|
| Mon 21st: |
1920
|
96%
|
fat: 72.43g |
| |
protein: 77.81g |
| |
carbs: 240.33g |
|
-
|
-
|
| Sun 20th: |
494 *
|
25%
|
fat: 28.23g |
| |
protein: 24.81g |
| |
carbs: 35.45g |
|
-
|
-
|
| Fri 18th: |
1598
|
80%
|
fat: 44.97g |
| |
protein: 47.19g |
| |
carbs: 262.14g |
|
-
|
-
|
| Thu 17th: |
1998 *
|
83%
|
fat: 114.96g |
| |
protein: 47.61g |
| |
carbs: 208.92g |
|
-
|
-
|
| Wed 16th: |
1856
|
77%
|
fat: 88.69g |
| |
protein: 67.21g |
| |
carbs: 201.33g |
|
-
|
-
|
| Tue 15th: |
2102
|
88%
|
fat: 107.11g |
| |
protein: 66.27g |
| |
carbs: 231.00g |
|
-
|
-
|
| Mon 14th: |
1148 *
|
48%
|
fat: 33.91g |
| |
protein: 66.31g |
| |
carbs: 147.94g |
|
-
|
-
|
| Sun 13th: |
998 *
|
42%
|
fat: 20.88g |
| |
protein: 30.94g |
| |
carbs: 176.36g |
|
-
|
-
|
| Tue 8th: |
1397 *
|
58%
|
fat: 47.82g |
| |
protein: 85.06g |
| |
carbs: 154.73g |
|
-
|
-
|
| Mon 7th: |
1493 *
|
62%
|
fat: 58.51g |
| |
protein: 116.92g |
| |
carbs: 117.73g |
|
-
|
-
|
| July 2010 |
| Mon 12th: |
951 *
|
40%
|
fat: 20.01g |
| |
protein: 38.04g |
| |
carbs: 174.02g |
|
-
|
-
|
| Fri 2nd: |
420 *
|
18%
|
fat: 15.00g |
| |
protein: 31.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2010 |
| Wed 23rd: |
1447 *
|
60%
|
fat: 33.75g |
| |
protein: 82.58g |
| |
carbs: 225.82g |
|
-
|
-
|
| Tue 22nd: |
1189 *
|
50%
|
fat: 47.92g |
| |
protein: 48.12g |
| |
carbs: 149.57g |
|
-
|
-
|
| Fri 11th: |
737 *
|
31%
|
fat: 21.05g |
| |
protein: 41.48g |
| |
carbs: 103.00g |
|
-
|
-
|
