| June 2017 |
| Mon 12th: |
1240 *
|
75%
|
fat: 49.00g |
| |
protein: 90.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| May 2017 |
| Sun 7th: |
1569 *
|
95%
|
fat: 73.24g |
| |
protein: 63.88g |
| |
carbs: 154.28g |
|
-
|
-
|
| Thu 4th: |
60 *
|
4%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2016 |
| Fri 1st: |
150 *
|
9%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
560 *
|
34%
|
fat: 40.00g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
624 *
|
38%
|
fat: 36.73g |
| |
protein: 68.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 2nd: |
1560 *
|
95%
|
fat: 60.68g |
| |
protein: 87.31g |
| |
carbs: 185.06g |
|
-
|
-
|
| Fri 1st: |
1743 *
|
106%
|
fat: 60.36g |
| |
protein: 67.73g |
| |
carbs: 249.73g |
|
-
|
-
|
| July 2015 |
| Thu 16th: |
346 *
|
18%
|
fat: 11.71g |
| |
protein: 10.35g |
| |
carbs: 49.46g |
|
-
|
-
|
| April 2015 |
| Sun 26th: |
260 *
|
13%
|
fat: 24.00g |
| |
protein: 8.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 21st: |
1402 *
|
72%
|
fat: 16.04g |
| |
protein: 62.27g |
| |
carbs: 119.11g |
|
-
|
-
|
| Mon 20th: |
1632 *
|
84%
|
fat: 40.33g |
| |
protein: 97.47g |
| |
carbs: 223.02g |
|
-
|
-
|
| Sun 19th: |
1443 *
|
74%
|
fat: 47.29g |
| |
protein: 61.88g |
| |
carbs: 198.17g |
|
-
|
-
|
| Sat 18th: |
1526 *
|
78%
|
fat: 70.21g |
| |
protein: 47.29g |
| |
carbs: 181.67g |
|
-
|
-
|
| Fri 17th: |
1689 *
|
87%
|
fat: 76.45g |
| |
protein: 81.42g |
| |
carbs: 179.33g |
|
-
|
-
|
| Thu 16th: |
1558 *
|
80%
|
fat: 51.70g |
| |
protein: 68.73g |
| |
carbs: 208.20g |
|
-
|
-
|
| Wed 15th: |
2237 *
|
115%
|
fat: 77.01g |
| |
protein: 69.65g |
| |
carbs: 258.35g |
|
3090*
|
 853
|
| Tue 14th: |
1479 *
|
92%
|
fat: 64.73g |
| |
protein: 55.10g |
| |
carbs: 178.97g |
|
-
|
-
|
| Mon 13th: |
1625 *
|
102%
|
fat: 70.68g |
| |
protein: 54.02g |
| |
carbs: 195.03g |
|
2642*
|
1017
|
| Sun 12th: |
1246
|
78%
|
fat: 35.67g |
| |
protein: 94.60g |
| |
carbs: 133.21g |
|
2614*
|
1368
|
