| February 2010 |
| Mon 8th: |
427 *
|
15%
|
fat: 9.85g |
| |
protein: 18.68g |
| |
carbs: 65.45g |
|
-
|
-
|
| January 2010 |
| Sun 24th: |
1468
|
51%
|
fat: 63.43g |
| |
protein: 68.45g |
| |
carbs: 156.30g |
|
2287
|
 819
|
| Sat 23rd: |
2415
|
83%
|
fat: 115.49g |
| |
protein: 79.79g |
| |
carbs: 271.13g |
|
3998
|
1583
|
| Fri 22nd: |
1325 *
|
46%
|
fat: 32.66g |
| |
protein: 55.17g |
| |
carbs: 203.84g |
|
2785
|
1460
|
| Thu 21st: |
3336
|
115%
|
fat: 157.53g |
| |
protein: 147.13g |
| |
carbs: 348.31g |
|
3525
|
189
|
| Wed 20th: |
1693
|
58%
|
fat: 48.12g |
| |
protein: 79.62g |
| |
carbs: 250.51g |
|
3087
|
1394
|
| Tue 19th: |
1112
|
38%
|
fat: 28.95g |
| |
protein: 41.18g |
| |
carbs: 185.74g |
|
2799
|
1687
|
| Mon 18th: |
1461
|
50%
|
fat: 27.44g |
| |
protein: 63.17g |
| |
carbs: 246.30g |
|
2873
|
1412
|
| Sun 17th: |
1055
|
36%
|
fat: 45.44g |
| |
protein: 52.42g |
| |
carbs: 104.94g |
|
3091
|
2036
|
| Sat 16th: |
1655
|
57%
|
fat: 68.55g |
| |
protein: 73.58g |
| |
carbs: 190.07g |
|
2799
|
1144
|
| Fri 15th: |
2026
|
70%
|
fat: 40.51g |
| |
protein: 73.93g |
| |
carbs: 353.61g |
|
3157
|
1131
|
| Thu 14th: |
2599
|
90%
|
fat: 82.95g |
| |
protein: 83.31g |
| |
carbs: 387.31g |
|
2799
|
200
|
| Wed 13th: |
1867
|
64%
|
fat: 49.04g |
| |
protein: 61.04g |
| |
carbs: 304.04g |
|
4062
|
2195
|
| Tue 12th: |
1606
|
55%
|
fat: 37.26g |
| |
protein: 70.80g |
| |
carbs: 249.05g |
|
3471
|
1865
|
| Mon 11th: |
1595
|
55%
|
fat: 37.58g |
| |
protein: 57.17g |
| |
carbs: 262.85g |
|
3356
|
1761
|
| Sun 10th: |
1527
|
53%
|
fat: 58.31g |
| |
protein: 80.03g |
| |
carbs: 164.11g |
|
2320
|
793
|
| Sat 9th: |
2052
|
71%
|
fat: 47.85g |
| |
protein: 85.44g |
| |
carbs: 221.59g |
|
3592
|
1540
|
| Fri 8th: |
2258
|
78%
|
fat: 68.13g |
| |
protein: 94.33g |
| |
carbs: 341.89g |
|
2720
|
462
|
| Thu 7th: |
1584
|
55%
|
fat: 56.48g |
| |
protein: 66.05g |
| |
carbs: 216.71g |
|
2720
|
1136
|
| Wed 6th: |
2417
|
83%
|
fat: 74.92g |
| |
protein: 80.17g |
| |
carbs: 382.46g |
|
2720
|
303
|
