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WaistMgmt
WaistMgmt
Joined December 2009
Posts
7
Following
1
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
4.0 lb
Current Weight
206.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
16.0 lb
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WaistMgmt's Weight History
view WaistMgmt's complete history
Following
dramatix01
last weighin:
losing 0.3 lb a week
WaistMgmt's Cookbook
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook
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WaistMgmt's Recent Food & Exercise
1 serving Caramel Macchiato (Tall)
1 serving Frosted Flakes
1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Walking (moderate) - 3/mph
Hockey
Driving
view diet calendar
