| February 2012 |
| Mon 13th: |
130
|
7%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| January 2011 |
| Fri 14th: |
1060 *
|
59%
|
fat: 48.58g |
| |
protein: 42.56g |
| |
carbs: 110.70g |
|
-
|
-
|
| Wed 12th: |
325 *
|
18%
|
fat: 5.37g |
| |
protein: 12.03g |
| |
carbs: 65.13g |
|
-
|
-
|
| December 2010 |
| Sun 5th: |
239 *
|
13%
|
fat: 5.95g |
| |
protein: 8.95g |
| |
carbs: 38.12g |
|
-
|
-
|
| October 2010 |
| Tue 12th: |
390
|
22%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| September 2010 |
| Mon 27th: |
492 *
|
27%
|
fat: 14.17g |
| |
protein: 18.58g |
| |
carbs: 74.91g |
|
-
|
-
|
| Tue 14th: |
160 *
|
9%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
862 *
|
48%
|
fat: 32.16g |
| |
protein: 28.23g |
| |
carbs: 118.39g |
|
-
|
-
|
| February 2010 |
| Tue 23rd: |
205 *
|
11%
|
fat: 2.39g |
| |
protein: 2.29g |
| |
carbs: 44.95g |
|
-
|
-
|
| Thu 18th: |
545 *
|
30%
|
fat: 11.89g |
| |
protein: 37.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| Tue 16th: |
222 *
|
12%
|
fat: 7.45g |
| |
protein: 3.53g |
| |
carbs: 34.50g |
|
-
|
-
|
| January 2010 |
| Thu 21st: |
1174 *
|
65%
|
fat: 35.90g |
| |
protein: 39.03g |
| |
carbs: 172.71g |
|
-
|
-
|
| Thu 14th: |
840
|
47%
|
fat: 21.11g |
| |
protein: 33.58g |
| |
carbs: 135.37g |
|
2054*
|
 1214
|
| December 2009 |
| Wed 9th: |
182 *
|
10%
|
fat: 0.66g |
| |
protein: 3.23g |
| |
carbs: 43.39g |
|
-
|
-
|
| Tue 8th: |
662 *
|
37%
|
fat: 16.91g |
| |
protein: 27.90g |
| |
carbs: 106.51g |
|
-
|
-
|
| Mon 7th: |
1734
|
96%
|
fat: 72.18g |
| |
protein: 72.97g |
| |
carbs: 201.16g |
|
1881*
|
147
|
