cramirez116 - Member

cramirez116

Joined December 2009

Posts

Following

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Weight History

Start Weight

178.0 lb

Lost so far: 0 lb

Current Weight

178.0 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 28.0 lb

cramirez116's Weight History

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cramirez116's Latest Member Challenges

Only eat HALF !!

status:	Completed
ended:	05 Apr 10
view progress

12lbs in a month? HELL YES!!

status:	Completed
ended:	19 Feb 10
view progress

view all cramirez116's challenges

cramirez116's Cookbook

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g

Pumpkin Pie

A low fat pumpkin pie.

cals: 468kcal | fat: 1.11g | carbs: 105.89g | prot: 13.06g

Pina Colada Smoothie

A smoothie that many will enjoy.

view complete cookbook

cramirez116's Latest Posts

I NEED MOTIVATION!
Sad

i get on these health kicks and it never sticks!! Im in school and i work all week and dont have to really work out or wtach what i eat! WHen i get on my kicks im so sure of myself that its gonna work this time and i only disappoint myself Crying or Very sad