| April 2022 |
| Wed 27th: |
977 *
|
26%
|
fat: 41.78g |
| |
protein: 68.23g |
| |
carbs: 97.55g |
|
-
|
-
|
| November 2021 |
| Fri 5th: |
2404 *
|
65%
|
fat: 106.24g |
| |
protein: 109.73g |
| |
carbs: 258.77g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
1463 *
|
40%
|
fat: 63.51g |
| |
protein: 58.91g |
| |
carbs: 177.29g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
3522 *
|
95%
|
fat: 122.88g |
| |
protein: 126.24g |
| |
carbs: 513.37g |
|
-
|
-
|
| Mon 8th: |
1829 *
|
49%
|
fat: 111.21g |
| |
protein: 38.23g |
| |
carbs: 217.26g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
543 *
|
15%
|
fat: 15.56g |
| |
protein: 15.83g |
| |
carbs: 87.46g |
|
-
|
-
|
| Mon 25th: |
2049 *
|
55%
|
fat: 65.28g |
| |
protein: 103.44g |
| |
carbs: 252.90g |
|
-
|
-
|
| Sun 24th: |
1376 *
|
37%
|
fat: 56.45g |
| |
protein: 79.34g |
| |
carbs: 140.49g |
|
-
|
-
|
| October 2020 |
| Sat 3rd: |
75 *
|
2%
|
fat: 4.82g |
| |
protein: 5.59g |
| |
carbs: 1.69g |
|
-
|
-
|
| Fri 2nd: |
945 *
|
26%
|
fat: 35.53g |
| |
protein: 71.12g |
| |
carbs: 78.62g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
2318 *
|
63%
|
fat: 103.89g |
| |
protein: 44.10g |
| |
carbs: 366.16g |
|
-
|
-
|
| August 2020 |
| Sat 15th: |
2277 *
|
62%
|
fat: 106.34g |
| |
protein: 80.95g |
| |
carbs: 250.60g |
|
-
|
-
|
| May 2020 |
| Fri 8th: |
3384 *
|
91%
|
fat: 89.47g |
| |
protein: 207.76g |
| |
carbs: 463.08g |
|
-
|
-
|
| September 2019 |
| Wed 25th: |
3192
|
86%
|
fat: 108.20g |
| |
protein: 134.94g |
| |
carbs: 435.25g |
|
-
|
-
|
| June 2019 |
| Sat 8th: |
3145 *
|
85%
|
fat: 131.28g |
| |
protein: 101.18g |
| |
carbs: 422.83g |
|
-
|
-
|
| April 2019 |
| Sat 20th: |
3086
|
83%
|
fat: 155.46g |
| |
protein: 115.67g |
| |
carbs: 323.06g |
|
-
|
-
|
| Fri 19th: |
1488 *
|
40%
|
fat: 53.63g |
| |
protein: 47.26g |
| |
carbs: 207.81g |
|
-
|
-
|
| April 2018 |
| Sun 22nd: |
3177 *
|
86%
|
fat: 131.83g |
| |
protein: 177.61g |
| |
carbs: 337.10g |
|
-
|
-
|
| October 2017 |
| December 2016 |
| Sun 11th: |
2341 *
|
63%
|
fat: 92.66g |
| |
protein: 165.58g |
| |
carbs: 226.91g |
|
-
|
-
|
