| February 2013 |
| Mon 25th: |
1344 *
|
58%
|
fat: 53.90g |
| |
protein: 154.93g |
| |
carbs: 59.17g |
|
-
|
-
|
| Wed 20th: |
1690 *
|
73%
|
fat: 61.82g |
| |
protein: 182.63g |
| |
carbs: 103.75g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
809 *
|
35%
|
fat: 47.47g |
| |
protein: 68.56g |
| |
carbs: 18.54g |
|
-
|
-
|
| Tue 2nd: |
2767
|
120%
|
fat: 122.39g |
| |
protein: 167.53g |
| |
carbs: 252.19g |
|
-
|
-
|
| Mon 1st: |
2106
|
92%
|
fat: 139.33g |
| |
protein: 159.88g |
| |
carbs: 56.40g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1891
|
82%
|
fat: 108.70g |
| |
protein: 121.61g |
| |
carbs: 93.36g |
|
-
|
-
|
| Thu 27th: |
1569
|
68%
|
fat: 55.43g |
| |
protein: 152.57g |
| |
carbs: 112.81g |
|
-
|
-
|
| Wed 26th: |
1614
|
70%
|
fat: 82.61g |
| |
protein: 140.19g |
| |
carbs: 75.76g |
|
-
|
-
|
| Tue 25th: |
2562
|
111%
|
fat: 151.29g |
| |
protein: 102.77g |
| |
carbs: 199.21g |
|
-
|
-
|
| Mon 24th: |
1755
|
76%
|
fat: 89.35g |
| |
protein: 174.54g |
| |
carbs: 60.28g |
|
-
|
-
|
| Fri 21st: |
2266 *
|
99%
|
fat: 135.39g |
| |
protein: 208.12g |
| |
carbs: 37.74g |
|
-
|
-
|
| Thu 20th: |
1928
|
84%
|
fat: 91.16g |
| |
protein: 202.76g |
| |
carbs: 69.90g |
|
-
|
-
|
| Wed 19th: |
2263
|
98%
|
fat: 134.43g |
| |
protein: 132.68g |
| |
carbs: 126.43g |
|
-
|
-
|
| Tue 18th: |
1951
|
85%
|
fat: 106.07g |
| |
protein: 183.50g |
| |
carbs: 65.19g |
|
-
|
-
|
| Mon 17th: |
1971
|
86%
|
fat: 107.84g |
| |
protein: 225.14g |
| |
carbs: 18.84g |
|
-
|
-
|
| Sun 16th: |
477 *
|
21%
|
fat: 30.33g |
| |
protein: 26.72g |
| |
carbs: 25.21g |
|
-
|
-
|
| Sat 15th: |
3446 *
|
150%
|
fat: 227.14g |
| |
protein: 122.94g |
| |
carbs: 212.44g |
|
-
|
-
|
| Fri 14th: |
1692 *
|
74%
|
fat: 127.85g |
| |
protein: 125.86g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 13th: |
1618
|
70%
|
fat: 91.46g |
| |
protein: 110.83g |
| |
carbs: 94.91g |
|
-
|
-
|
| Wed 12th: |
2045
|
79%
|
fat: 120.35g |
| |
protein: 181.21g |
| |
carbs: 50.56g |
|
-
|
-
|
