| February 2020 |
| Sat 1st: |
497 *
|
33%
|
fat: 11.96g |
| |
protein: 67.74g |
| |
carbs: 25.09g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
590 *
|
39%
|
fat: 10.39g |
| |
protein: 92.19g |
| |
carbs: 28.31g |
|
-
|
-
|
| Mon 27th: |
203 *
|
14%
|
fat: 8.70g |
| |
protein: 20.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 26th: |
881 *
|
59%
|
fat: 27.28g |
| |
protein: 113.75g |
| |
carbs: 40.89g |
|
-
|
-
|
| Sat 25th: |
670 *
|
45%
|
fat: 27.17g |
| |
protein: 83.09g |
| |
carbs: 21.82g |
|
-
|
-
|
| Fri 24th: |
922 *
|
61%
|
fat: 41.07g |
| |
protein: 100.65g |
| |
carbs: 35.97g |
|
-
|
-
|
| Thu 23rd: |
823 *
|
55%
|
fat: 35.13g |
| |
protein: 102.91g |
| |
carbs: 21.29g |
|
2525*
|
 1702
|
| Wed 22nd: |
883 *
|
59%
|
fat: 41.49g |
| |
protein: 96.34g |
| |
carbs: 22.27g |
|
-
|
-
|
| Tue 21st: |
926 *
|
62%
|
fat: 46.07g |
| |
protein: 114.90g |
| |
carbs: 6.14g |
|
2987*
|
2061
|
| Mon 20th: |
361 *
|
24%
|
fat: 21.24g |
| |
protein: 32.94g |
| |
carbs: 10.57g |
|
-
|
-
|
| Sun 19th: |
783 *
|
52%
|
fat: 41.21g |
| |
protein: 46.70g |
| |
carbs: 55.52g |
|
1925*
|
1142
|
| Sat 18th: |
696 *
|
46%
|
fat: 42.04g |
| |
protein: 36.01g |
| |
carbs: 28.77g |
|
-
|
-
|
| Fri 17th: |
919 *
|
61%
|
fat: 52.15g |
| |
protein: 69.46g |
| |
carbs: 37.20g |
|
-
|
-
|
| Thu 16th: |
870 *
|
58%
|
fat: 41.75g |
| |
protein: 84.45g |
| |
carbs: 30.10g |
|
2677*
|
1807
|
| Wed 15th: |
34 *
|
2%
|
fat: 0.40g |
| |
protein: 2.90g |
| |
carbs: 3.20g |
|
-
|
-
|
| December 2019 |
| Fri 6th: |
120 *
|
7%
|
fat: 1.50g |
| |
protein: 4.75g |
| |
carbs: 20.50g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
65 *
|
4%
|
fat: 5.60g |
| |
protein: 2.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
810 *
|
45%
|
fat: 57.82g |
| |
protein: 36.12g |
| |
carbs: 31.40g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
362 *
|
20%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| June 2018 |
| Sun 17th: |
1588 *
|
318%
|
fat: 72.70g |
| |
protein: 82.90g |
| |
carbs: 135.90g |
|
-
|
-
|
