| July 2023 |
| Sat 29th: |
1103 *
|
32%
|
fat: 10.95g |
| |
protein: 27.49g |
| |
carbs: 207.35g |
|
-
|
-
|
| September 2019 |
| Sun 15th: |
180 *
|
5%
|
fat: 2.52g |
| |
protein: 8.35g |
| |
carbs: 30.51g |
|
-
|
-
|
| Sat 14th: |
883 *
|
26%
|
fat: 27.54g |
| |
protein: 32.65g |
| |
carbs: 129.14g |
|
-
|
-
|
| Fri 13th: |
954 *
|
28%
|
fat: 14.45g |
| |
protein: 34.21g |
| |
carbs: 176.34g |
|
3196*
|
 2242
|
| February 2018 |
| Mon 19th: |
429 *
|
13%
|
fat: 8.17g |
| |
protein: 17.96g |
| |
carbs: 71.95g |
|
-
|
-
|
| January 2017 |
| Mon 2nd: |
1269 *
|
37%
|
fat: 40.73g |
| |
protein: 53.27g |
| |
carbs: 181.89g |
|
3522*
|
2253
|
| April 2014 |
| Mon 21st: |
-
|
-
|
|
2801*
|
-
|
| June 2013 |
| Tue 18th: |
-
|
-
|
|
2801*
|
-
|
| September 2012 |
| Thu 13th: |
348 *
|
11%
|
fat: 11.76g |
| |
protein: 23.94g |
| |
carbs: 45.92g |
|
4029*
|
3681
|
| Tue 11th: |
400 *
|
12%
|
fat: 12.12g |
| |
protein: 25.72g |
| |
carbs: 57.34g |
|
2986*
|
2586
|
| June 2012 |
| Sun 24th: |
-
|
-
|
|
2680*
|
-
|
| March 2012 |
| Sat 3rd: |
254
|
7%
|
fat: 10.84g |
| |
protein: 13.19g |
| |
carbs: 28.28g |
|
3285
|
3031
|
| February 2012 |
| Sat 18th: |
554
|
16%
|
fat: 16.49g |
| |
protein: 23.02g |
| |
carbs: 82.82g |
|
3382
|
2828
|
| December 2011 |
| Tue 27th: |
909
|
27%
|
fat: 30.12g |
| |
protein: 48.65g |
| |
carbs: 119.16g |
|
3191
|
2282
|
| Mon 26th: |
696
|
20%
|
fat: 23.28g |
| |
protein: 44.87g |
| |
carbs: 77.22g |
|
3191
|
2495
|
| Sun 25th: |
1538
|
45%
|
fat: 49.24g |
| |
protein: 68.72g |
| |
carbs: 196.36g |
|
3646
|
2108
|
| Sat 24th: |
2082
|
61%
|
fat: 68.98g |
| |
protein: 83.01g |
| |
carbs: 283.88g |
|
3751
|
1669
|
| Fri 23rd: |
696
|
20%
|
fat: 23.28g |
| |
protein: 44.87g |
| |
carbs: 77.22g |
|
3152
|
2456
|
| Thu 22nd: |
1638
|
48%
|
fat: 62.43g |
| |
protein: 93.81g |
| |
carbs: 176.88g |
|
3152
|
1514
|
| Wed 21st: |
908
|
27%
|
fat: 35.49g |
| |
protein: 49.51g |
| |
carbs: 98.01g |
|
3152
|
2244
|
| Tue 20th: |
308
|
9%
|
fat: 9.81g |
| |
protein: 21.73g |
| |
carbs: 42.40g |
|
3152
|
2844
|
| Mon 19th: |
1004
|
30%
|
fat: 23.03g |
| |
protein: 63.62g |
| |
carbs: 135.86g |
|
3222
|
2218
|
