| July 2019 |
| Tue 16th: |
250 *
|
11%
|
fat: 16.58g |
| |
protein: 19.55g |
| |
carbs: 2.12g |
|
-
|
-
|
| Mon 15th: |
829 *
|
38%
|
fat: 57.73g |
| |
protein: 62.04g |
| |
carbs: 15.34g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
316 *
|
14%
|
fat: 24.49g |
| |
protein: 20.07g |
| |
carbs: 4.77g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
230 *
|
10%
|
fat: 16.59g |
| |
protein: 16.54g |
| |
carbs: 2.81g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
1106 *
|
50%
|
fat: 54.34g |
| |
protein: 57.51g |
| |
carbs: 94.56g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 18th: |
650 *
|
30%
|
fat: 29.00g |
| |
protein: 35.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 12th: |
1130 *
|
51%
|
fat: 36.81g |
| |
protein: 73.20g |
| |
carbs: 127.66g |
|
-
|
-
|
| Thu 11th: |
853 *
|
39%
|
fat: 37.64g |
| |
protein: 32.77g |
| |
carbs: 100.38g |
|
-
|
-
|
| Wed 10th: |
655 *
|
30%
|
fat: 26.00g |
| |
protein: 25.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Tue 9th: |
841 *
|
38%
|
fat: 54.69g |
| |
protein: 24.01g |
| |
carbs: 63.77g |
|
-
|
-
|
| Mon 8th: |
1050 *
|
48%
|
fat: 48.00g |
| |
protein: 47.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 4th: |
564 *
|
26%
|
fat: 29.97g |
| |
protein: 29.29g |
| |
carbs: 47.38g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
914 *
|
42%
|
fat: 43.97g |
| |
protein: 35.29g |
| |
carbs: 103.38g |
|
-
|
-
|
| Sat 16th: |
855 *
|
39%
|
fat: 42.50g |
| |
protein: 35.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 13th: |
465 *
|
21%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 11th: |
1176 *
|
53%
|
fat: 54.29g |
| |
protein: 52.88g |
| |
carbs: 115.76g |
|
-
|
-
|
| Sun 10th: |
1306 *
|
59%
|
fat: 62.39g |
| |
protein: 62.95g |
| |
carbs: 127.44g |
|
-
|
-
|
| Sat 9th: |
2257 *
|
103%
|
fat: 85.07g |
| |
protein: 79.69g |
| |
carbs: 291.24g |
|
-
|
-
|
| Fri 8th: |
1423 *
|
65%
|
fat: 61.61g |
| |
protein: 61.92g |
| |
carbs: 160.92g |
|
-
|
-
|
