| January 2023 |
| Thu 12th: |
798 *
|
40%
|
fat: 38.47g |
| |
protein: 86.15g |
| |
carbs: 24.05g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
916 *
|
46%
|
fat: 68.56g |
| |
protein: 44.64g |
| |
carbs: 47.13g |
|
-
|
-
|
| Thu 7th: |
150 *
|
8%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 6th: |
2257 *
|
113%
|
fat: 121.75g |
| |
protein: 140.25g |
| |
carbs: 170.25g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
381 *
|
19%
|
fat: 24.85g |
| |
protein: 36.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
451 *
|
23%
|
fat: 30.85g |
| |
protein: 39.29g |
| |
carbs: 5.68g |
|
-
|
-
|
| Tue 22nd: |
1148 *
|
57%
|
fat: 51.11g |
| |
protein: 64.24g |
| |
carbs: 108.22g |
|
-
|
-
|
| Mon 14th: |
1656 *
|
83%
|
fat: 85.85g |
| |
protein: 72.29g |
| |
carbs: 155.68g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
886 *
|
44%
|
fat: 31.48g |
| |
protein: 42.45g |
| |
carbs: 112.50g |
|
-
|
-
|
| Mon 17th: |
902 *
|
45%
|
fat: 41.12g |
| |
protein: 73.75g |
| |
carbs: 58.25g |
|
-
|
-
|
| Fri 14th: |
1289 *
|
64%
|
fat: 53.12g |
| |
protein: 71.75g |
| |
carbs: 140.25g |
|
-
|
-
|
| Tue 11th: |
768 *
|
38%
|
fat: 28.66g |
| |
protein: 57.60g |
| |
carbs: 70.33g |
|
-
|
-
|
| Mon 10th: |
2094 *
|
105%
|
fat: 114.12g |
| |
protein: 131.75g |
| |
carbs: 149.25g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
2751 *
|
138%
|
fat: 111.76g |
| |
protein: 151.06g |
| |
carbs: 216.70g |
|
-
|
-
|
| Thu 2nd: |
1260 *
|
63%
|
fat: 74.58g |
| |
protein: 108.34g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 1st: |
1038 *
|
52%
|
fat: 53.44g |
| |
protein: 42.89g |
| |
carbs: 96.69g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1424 *
|
71%
|
fat: 90.78g |
| |
protein: 115.40g |
| |
carbs: 39.56g |
|
-
|
-
|
| Mon 29th: |
1732 *
|
87%
|
fat: 118.41g |
| |
protein: 128.84g |
| |
carbs: 48.18g |
|
-
|
-
|
| Sun 28th: |
1674 *
|
84%
|
fat: 107.97g |
| |
protein: 120.29g |
| |
carbs: 57.38g |
|
-
|
-
|
