| June 2011 |
| Tue 28th: |
390 *
|
15%
|
fat: 10.50g |
| |
protein: 33.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| September 2010 |
| Fri 24th: |
853 *
|
33%
|
fat: 25.78g |
| |
protein: 63.05g |
| |
carbs: 109.97g |
|
-
|
-
|
| Thu 23rd: |
2104
|
81%
|
fat: 82.93g |
| |
protein: 131.53g |
| |
carbs: 236.44g |
|
-
|
-
|
| Wed 22nd: |
2686
|
103%
|
fat: 78.78g |
| |
protein: 172.00g |
| |
carbs: 332.17g |
|
3444
|
 758
|
| Tue 21st: |
1838
|
71%
|
fat: 68.33g |
| |
protein: 82.78g |
| |
carbs: 256.90g |
|
-
|
-
|
| Mon 20th: |
1717
|
66%
|
fat: 44.25g |
| |
protein: 130.49g |
| |
carbs: 213.89g |
|
-
|
-
|
| August 2010 |
| Fri 20th: |
959 *
|
34%
|
fat: 19.70g |
| |
protein: 93.36g |
| |
carbs: 98.24g |
|
-
|
-
|
| December 2009 |
| Wed 23rd: |
2232
|
80%
|
fat: 56.51g |
| |
protein: 142.44g |
| |
carbs: 270.52g |
|
4040*
|
1808
|
| Tue 22nd: |
1988 *
|
71%
|
fat: 66.00g |
| |
protein: 118.50g |
| |
carbs: 228.00g |
|
4283*
|
2295
|
| Mon 21st: |
1708
|
61%
|
fat: 59.38g |
| |
protein: 109.71g |
| |
carbs: 184.76g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
1427 *
|
51%
|
fat: 68.13g |
| |
protein: 52.62g |
| |
carbs: 151.68g |
|
-
|
-
|
| Sat 28th: |
708 *
|
25%
|
fat: 12.02g |
| |
protein: 59.25g |
| |
carbs: 93.68g |
|
-
|
-
|
| Thu 12th: |
464 *
|
17%
|
fat: 5.87g |
| |
protein: 43.35g |
| |
carbs: 59.84g |
|
-
|
-
|
| Wed 11th: |
430 *
|
15%
|
fat: 8.43g |
| |
protein: 38.00g |
| |
carbs: 51.96g |
|
-
|
-
|
| Tue 10th: |
2631 *
|
94%
|
fat: 113.55g |
| |
protein: 136.88g |
| |
carbs: 282.92g |
|
1817
|
 814
|
| Mon 9th: |
2034 *
|
-
|
fat: 66.69g |
| |
protein: 113.61g |
| |
carbs: 253.90g |
|
1817
|
217
|
| Sun 8th: |
1545 *
|
-
|
fat: 63.83g |
| |
protein: 90.29g |
| |
carbs: 158.03g |
|
1817
|
272
|
| Sat 7th: |
2718
|
-
|
fat: 92.62g |
| |
protein: 141.52g |
| |
carbs: 338.39g |
|
4635
|
1917
|
| Fri 6th: |
2222
|
-
|
fat: 90.21g |
| |
protein: 115.33g |
| |
carbs: 238.17g |
|
1817
|
405
|
| Thu 5th: |
2368
|
-
|
fat: 97.05g |
| |
protein: 103.47g |
| |
carbs: 249.74g |
|
2639
|
271
|
