smratalleck - Member

smratalleck

Joined October 2009

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Weight History

Start Weight

160.0 lb

Lost so far: 5.0 lb

Current Weight

155.0 lb
Performance: losing 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 5.0 lb

smratalleck's Weight History

	1 serving quaker instant oats original
	1 serving Wholesome Fruit & Nuts
	1 serving Premium Protein Powder - Vanilla
	Bicycling (very fast) - 17.5/mph
	Bicycling (fast) - 15/mph
	Skiing (downhill)

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.