| October 2018 |
| Sun 28th: |
-
|
-
|
|
2209*
|
-
|
| Sat 27th: |
160 *
|
10%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
2401*
|
 2241
|
| Thu 18th: |
1107 *
|
69%
|
fat: 68.23g |
| |
protein: 50.35g |
| |
carbs: 67.50g |
|
-
|
-
|
| Wed 17th: |
1217 *
|
76%
|
fat: 84.73g |
| |
protein: 56.85g |
| |
carbs: 46.00g |
|
2237*
|
1020
|
| Tue 16th: |
927 *
|
58%
|
fat: 44.00g |
| |
protein: 59.00g |
| |
carbs: 81.00g |
|
2335*
|
1408
|
| Sat 13th: |
905 *
|
70%
|
fat: 43.50g |
| |
protein: 58.50g |
| |
carbs: 67.50g |
|
2167*
|
1262
|
| Fri 12th: |
1889 *
|
145%
|
fat: 102.06g |
| |
protein: 79.17g |
| |
carbs: 174.99g |
|
-
|
-
|
| Thu 11th: |
1035 *
|
86%
|
fat: 76.50g |
| |
protein: 28.00g |
| |
carbs: 59.00g |
|
2335*
|
1300
|
| Wed 10th: |
993 *
|
83%
|
fat: 53.97g |
| |
protein: 63.14g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 9th: |
1129
|
94%
|
fat: 70.48g |
| |
protein: 66.98g |
| |
carbs: 57.10g |
|
2417*
|
1288
|
| August 2017 |
| Wed 30th: |
125 *
|
9%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 13th: |
370 *
|
27%
|
fat: 27.00g |
| |
protein: 29.00g |
| |
carbs: 1.40g |
|
-
|
-
|
| Fri 4th: |
759 *
|
56%
|
fat: 27.00g |
| |
protein: 36.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 3rd: |
620 *
|
45%
|
fat: 29.00g |
| |
protein: 21.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2017 |
| Wed 19th: |
1253 *
|
92%
|
fat: 80.72g |
| |
protein: 81.22g |
| |
carbs: 53.04g |
|
-
|
-
|
| Wed 12th: |
777 *
|
57%
|
fat: 49.70g |
| |
protein: 68.95g |
| |
carbs: 11.13g |
|
-
|
-
|
| Tue 11th: |
1086 *
|
80%
|
fat: 64.06g |
| |
protein: 81.90g |
| |
carbs: 47.50g |
|
-
|
-
|
| Mon 10th: |
1725 *
|
126%
|
fat: 103.50g |
| |
protein: 60.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sun 9th: |
1335 *
|
98%
|
fat: 94.08g |
| |
protein: 59.75g |
| |
carbs: 65.33g |
|
-
|
-
|
| Sat 8th: |
861 *
|
63%
|
fat: 53.08g |
| |
protein: 37.09g |
| |
carbs: 60.93g |
|
-
|
-
|
| Fri 7th: |
1089 *
|
80%
|
fat: 63.06g |
| |
protein: 72.44g |
| |
carbs: 63.09g |
|
-
|
-
|
