| February 2010 |
| Sat 20th: |
889 *
|
44%
|
fat: 15.72g |
| |
protein: 65.40g |
| |
carbs: 141.83g |
|
-
|
-
|
| Fri 19th: |
877
|
44%
|
fat: 24.92g |
| |
protein: 65.99g |
| |
carbs: 117.09g |
|
3784
|
 2907
|
| Thu 18th: |
764
|
38%
|
fat: 19.75g |
| |
protein: 39.33g |
| |
carbs: 126.24g |
|
3859
|
3095
|
| Wed 17th: |
877
|
44%
|
fat: 22.73g |
| |
protein: 59.44g |
| |
carbs: 138.87g |
|
3493
|
2616
|
| Tue 16th: |
836
|
42%
|
fat: 24.13g |
| |
protein: 38.41g |
| |
carbs: 140.57g |
|
3495
|
2659
|
| Mon 15th: |
993
|
50%
|
fat: 26.09g |
| |
protein: 40.30g |
| |
carbs: 159.87g |
|
3126
|
2133
|
| Sun 14th: |
1500
|
75%
|
fat: 49.11g |
| |
protein: 57.70g |
| |
carbs: 242.58g |
|
-
|
-
|
| Sat 13th: |
1813
|
91%
|
fat: 65.47g |
| |
protein: 75.17g |
| |
carbs: 248.92g |
|
-
|
-
|
| Fri 5th: |
905
|
45%
|
fat: 22.58g |
| |
protein: 40.13g |
| |
carbs: 163.53g |
|
-
|
-
|
| Thu 4th: |
1357
|
68%
|
fat: 29.19g |
| |
protein: 66.44g |
| |
carbs: 245.00g |
|
2511
|
1154
|
| Wed 3rd: |
1371
|
69%
|
fat: 38.60g |
| |
protein: 88.70g |
| |
carbs: 190.42g |
|
2591
|
1220
|
| Tue 2nd: |
1351
|
68%
|
fat: 34.75g |
| |
protein: 47.28g |
| |
carbs: 241.51g |
|
2032
|
681
|
| January 2010 |
| Fri 29th: |
1107 *
|
55%
|
fat: 27.89g |
| |
protein: 41.07g |
| |
carbs: 195.98g |
|
-
|
-
|
| Thu 28th: |
1404 *
|
70%
|
fat: 56.17g |
| |
protein: 46.77g |
| |
carbs: 193.53g |
|
-
|
-
|
| Wed 27th: |
763
|
38%
|
fat: 20.52g |
| |
protein: 57.06g |
| |
carbs: 91.01g |
|
2921
|
2158
|
| Tue 26th: |
699
|
35%
|
fat: 19.86g |
| |
protein: 49.30g |
| |
carbs: 83.88g |
|
3811
|
3112
|
