| January 2014 |
| Sat 4th: |
552 *
|
18%
|
fat: 33.56g |
| |
protein: 31.04g |
| |
carbs: 35.66g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
252 *
|
8%
|
fat: 2.00g |
| |
protein: 48.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 28th: |
449 *
|
15%
|
fat: 22.19g |
| |
protein: 33.17g |
| |
carbs: 33.70g |
|
3672*
|
 3223
|
| Fri 27th: |
1084 *
|
36%
|
fat: 39.19g |
| |
protein: 90.17g |
| |
carbs: 111.20g |
|
3375*
|
2291
|
| Wed 4th: |
635 *
|
21%
|
fat: 20.50g |
| |
protein: 38.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| Tue 3rd: |
190 *
|
6%
|
fat: 3.50g |
| |
protein: 27.50g |
| |
carbs: 12.50g |
|
-
|
-
|
| September 2013 |
| Sun 1st: |
1640 *
|
55%
|
fat: 60.00g |
| |
protein: 68.00g |
| |
carbs: 216.00g |
|
3811*
|
2171
|
| June 2013 |
| Mon 10th: |
587 *
|
20%
|
fat: 18.94g |
| |
protein: 23.42g |
| |
carbs: 81.41g |
|
-
|
-
|
| Sun 9th: |
460 *
|
15%
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 77.00g |
|
4226*
|
3766
|
| May 2013 |
| Tue 28th: |
675 *
|
22%
|
fat: 27.83g |
| |
protein: 63.86g |
| |
carbs: 44.69g |
|
-
|
-
|
| Mon 27th: |
1147 *
|
38%
|
fat: 20.88g |
| |
protein: 115.61g |
| |
carbs: 130.44g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
1397 *
|
47%
|
fat: 44.64g |
| |
protein: 65.48g |
| |
carbs: 182.91g |
|
3519*
|
2122
|
| Sun 14th: |
1498 *
|
50%
|
fat: 57.71g |
| |
protein: 78.55g |
| |
carbs: 175.19g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
819 *
|
27%
|
fat: 27.44g |
| |
protein: 70.76g |
| |
carbs: 87.72g |
|
-
|
-
|
| Sat 19th: |
750 *
|
25%
|
fat: 12.50g |
| |
protein: 72.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
1048 *
|
35%
|
fat: 41.71g |
| |
protein: 109.05g |
| |
carbs: 69.19g |
|
-
|
-
|
| October 2012 |
| Sun 14th: |
1980 *
|
66%
|
fat: 90.00g |
| |
protein: 155.00g |
| |
carbs: 139.00g |
|
3733*
|
1753
|
| Sat 13th: |
1156 *
|
39%
|
fat: 28.50g |
| |
protein: 75.00g |
| |
carbs: 154.00g |
|
4113*
|
2957
|
| Mon 1st: |
170 *
|
6%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
705 *
|
24%
|
fat: 39.00g |
| |
protein: 67.00g |
| |
carbs: 32.00g |
|
3787*
|
3082
|
