Chrisken's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Wed 7th: 1539 128%
fat: 75.89g
|
protein: 63.17g
|
carbs: 157.17g
2085*  546
Tue 6th: 1270 106%
fat: 40.22g
|
protein: 64.02g
|
carbs: 166.99g
2162  892
Mon 5th: 936 78%
fat: 43.51g
|
protein: 58.06g
|
carbs: 82.93g
2192*  1256

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