| January 2015 |
| Fri 30th: |
1912 *
|
127%
|
fat: 137.60g |
| |
protein: 114.29g |
| |
carbs: 59.49g |
|
-
|
-
|
| Tue 27th: |
165 *
|
11%
|
fat: 14.08g |
| |
protein: 1.48g |
| |
carbs: 9.32g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
355 *
|
24%
|
fat: 11.77g |
| |
protein: 9.61g |
| |
carbs: 52.32g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
295 *
|
20%
|
fat: 8.87g |
| |
protein: 4.41g |
| |
carbs: 52.10g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
199 *
|
10%
|
fat: 5.68g |
| |
protein: 1.50g |
| |
carbs: 36.57g |
|
-
|
-
|
| Sun 20th: |
180 *
|
9%
|
fat: 4.50g |
| |
protein: 21.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 12th: |
929 *
|
46%
|
fat: 39.68g |
| |
protein: 79.50g |
| |
carbs: 68.57g |
|
-
|
-
|
| Fri 11th: |
472
|
24%
|
fat: 27.23g |
| |
protein: 22.21g |
| |
carbs: 32.35g |
|
-
|
-
|
| Thu 10th: |
319
|
16%
|
fat: 21.71g |
| |
protein: 21.80g |
| |
carbs: 10.93g |
|
-
|
-
|
