abeachgirl
Joined July 2014
Posts
14
Following
1
Followers
1
Weight History

Start Weight
184.0 lb
Lost so far: 0 lb

Current Weight
184.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 49.0 lb
Trying the Atkins in hopes of losing this extra 50 to 60lbs. I have been overweight for several years now and just really tired of being this way. I want to feel good about myself and feel healthy.

abeachgirl's Weight History


abeachgirl's Latest Member Challenges

77
  The 14 Day Squat Challenge
status: Completed
ended: 28 Jul 14
view progress
 
  
12
  Challenge - Lose 7lbs in 7 days!
status: Completed
ended: 18 Jul 14
view progress
 


Following

Sweeet2th
last weighin: steady Steady
   


abeachgirl's Cookbook

cals: 338kcal | fat: 21.84g | carbs: 13.02g | prot: 24.33g
Enchilada Stuffed Zucchini
Low carb Mexican dish.
cals: 302kcal | fat: 14.95g | carbs: 13.89g | prot: 28.35g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Other Related Links

Members


abeachgirl's Recent Food & Exercise


abeachgirl's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Get the app
    
© 2024 FatSecret. All rights reserved.