| September 2011 |
| Fri 9th: |
-
|
-
|
|
3154*
|
-
|
| Tue 6th: |
667 *
|
37%
|
fat: 21.08g |
| |
protein: 39.42g |
| |
carbs: 75.27g |
|
-
|
-
|
| Mon 5th: |
359 *
|
20%
|
fat: 4.40g |
| |
protein: 40.13g |
| |
carbs: 37.46g |
|
3253*
|
 2894
|
| Thu 1st: |
402
|
22%
|
fat: 10.27g |
| |
protein: 19.35g |
| |
carbs: 59.83g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2230 *
|
124%
|
fat: 47.53g |
| |
protein: 93.49g |
| |
carbs: 274.81g |
|
3203*
|
973
|
| Tue 30th: |
1241
|
69%
|
fat: 40.63g |
| |
protein: 61.72g |
| |
carbs: 158.48g |
|
3176*
|
1935
|
| Mon 29th: |
1208
|
67%
|
fat: 44.05g |
| |
protein: 58.46g |
| |
carbs: 141.43g |
|
3203*
|
1995
|
