| March 2023 |
| Fri 24th: |
349 *
|
15%
|
fat: 21.08g |
| |
protein: 17.55g |
| |
carbs: 24.37g |
|
-
|
-
|
| Thu 23rd: |
976 *
|
41%
|
fat: 50.64g |
| |
protein: 74.74g |
| |
carbs: 59.69g |
|
-
|
-
|
| Wed 22nd: |
704 *
|
29%
|
fat: 34.28g |
| |
protein: 69.43g |
| |
carbs: 29.88g |
|
-
|
-
|
| Tue 21st: |
1440 *
|
60%
|
fat: 108.00g |
| |
protein: 58.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 20th: |
831 *
|
35%
|
fat: 34.27g |
| |
protein: 30.95g |
| |
carbs: 107.74g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
-
|
-
|
|
580*
|
-
|
| April 2022 |
| Wed 20th: |
280 *
|
12%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 19th: |
579 *
|
24%
|
fat: 36.53g |
| |
protein: 28.18g |
| |
carbs: 39.11g |
|
-
|
-
|
| Mon 18th: |
930 *
|
39%
|
fat: 30.00g |
| |
protein: 65.00g |
| |
carbs: 29.70g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
335 *
|
14%
|
fat: 6.87g |
| |
protein: 24.23g |
| |
carbs: 44.07g |
|
22*
|
 313
|
| Tue 14th: |
1026 *
|
43%
|
fat: 23.06g |
| |
protein: 52.36g |
| |
carbs: 155.31g |
|
185*
|
841
|
| Mon 13th: |
1045 *
|
44%
|
fat: 30.81g |
| |
protein: 64.71g |
| |
carbs: 125.87g |
|
2022
|
 977
|
| December 2018 |
| Sun 2nd: |
376 *
|
16%
|
fat: 10.12g |
| |
protein: 8.18g |
| |
carbs: 66.53g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
415 *
|
17%
|
fat: 7.00g |
| |
protein: 36.00g |
| |
carbs: 51.00g |
|
2437*
|
2022
|
| Tue 19th: |
995 *
|
41%
|
fat: 14.00g |
| |
protein: 75.00g |
| |
carbs: 144.00g |
|
2298
|
1303
|
| Mon 18th: |
940 *
|
39%
|
fat: 14.00g |
| |
protein: 74.00g |
| |
carbs: 130.00g |
|
2298
|
1358
|
| October 2015 |
| Thu 8th: |
562 *
|
23%
|
fat: 35.44g |
| |
protein: 20.92g |
| |
carbs: 47.72g |
|
2479*
|
1917
|
| March 2015 |
| Fri 13th: |
415 *
|
17%
|
fat: 7.00g |
| |
protein: 36.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 12th: |
1032
|
43%
|
fat: 79.58g |
| |
protein: 109.66g |
| |
carbs: 41.93g |
|
-
|
-
|
| Wed 11th: |
876
|
36%
|
fat: 57.91g |
| |
protein: 111.85g |
| |
carbs: 45.69g |
|
-
|
-
|
| February 2015 |
| Tue 10th: |
117 *
|
5%
|
fat: 0.71g |
| |
protein: 3.71g |
| |
carbs: 27.53g |
|
-
|
-
|
