Pattience's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2018
Thu 29th: 1931 * 138%
fat: 66.83g
|
protein: 73.47g
|
carbs: 242.58g
- -
Wed 21st: 1287 92%
fat: 65.25g
|
protein: 38.55g
|
carbs: 143.89g
- -
Tue 20th: 1800 129%
fat: 96.78g
|
protein: 63.55g
|
carbs: 151.43g
- -
Mon 19th: 1912 * 137%
fat: 74.43g
|
protein: 67.08g
|
carbs: 230.60g
- -
Sun 18th: 1868 * 133%
fat: 83.87g
|
protein: 61.96g
|
carbs: 206.11g
- -
Sat 17th: 651 * 46%
fat: 44.64g
|
protein: 13.18g
|
carbs: 54.56g
- -
Fri 16th: 1490 * 106%
fat: 41.56g
|
protein: 26.59g
|
carbs: 239.23g
- -
Thu 15th: 2040 146%
fat: 71.59g
|
protein: 62.39g
|
carbs: 273.46g
- -
Wed 14th: 1412 * 101%
fat: 48.44g
|
protein: 56.87g
|
carbs: 185.18g
- -
Tue 13th: 1957 * 140%
fat: 87.69g
|
protein: 59.44g
|
carbs: 215.73g
- -
Mon 12th: 1983 142%
fat: 91.42g
|
protein: 72.57g
|
carbs: 202.28g
- -
Sat 10th: 2013 * 144%
fat: 100.76g
|
protein: 70.01g
|
carbs: 202.07g
- -
August 2018
Tue 21st: - - 2078* -
Mon 20th: 519 * 37%
fat: 8.16g
|
protein: 22.07g
|
carbs: 86.33g
2446*  1927
Sun 19th: 145 * 10%
fat: 0.76g
|
protein: 4.74g
|
carbs: 33.87g
7142*  6997
Sat 18th: 1990 * 142%
fat: 84.30g
|
protein: 114.97g
|
carbs: 203.93g
6029*  4039
July 2018
Wed 25th: 691 49%
fat: 25.32g
|
protein: 33.72g
|
carbs: 84.96g
- -
Fri 20th: 1058 76%
fat: 48.99g
|
protein: 55.52g
|
carbs: 103.17g
- -
Mon 16th: 2935 * 173%
fat: 119.76g
|
protein: 76.57g
|
carbs: 397.07g
- -
Thu 12th: 954 * 56%
fat: 34.24g
|
protein: 41.82g
|
carbs: 102.56g
- -
Sat 7th: 1331 78%
fat: 42.94g
|
protein: 36.60g
|
carbs: 202.40g
- -

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