| December 2016 |
| Fri 2nd: |
-
|
-
|
|
2508*
|
-
|
| October 2016 |
| Tue 4th: |
2229 *
|
86%
|
fat: 84.30g |
| |
protein: 111.20g |
| |
carbs: 212.80g |
|
2658*
|
 429
|
| February 2016 |
| Mon 29th: |
1901 *
|
73%
|
fat: 38.64g |
| |
protein: 90.12g |
| |
carbs: 279.72g |
|
2705*
|
804
|
| Mon 8th: |
1320 *
|
51%
|
fat: 30.61g |
| |
protein: 52.54g |
| |
carbs: 221.36g |
|
-
|
-
|
| Thu 4th: |
500 *
|
19%
|
fat: 5.11g |
| |
protein: 11.54g |
| |
carbs: 108.36g |
|
-
|
-
|
| Wed 3rd: |
1891 *
|
73%
|
fat: 46.35g |
| |
protein: 75.90g |
| |
carbs: 297.42g |
|
-
|
-
|
| Tue 2nd: |
1300 *
|
50%
|
fat: 26.61g |
| |
protein: 63.54g |
| |
carbs: 208.36g |
|
2894*
|
1594
|
| December 2014 |
| September 2014 |
| Wed 17th: |
-
|
-
|
|
2458*
|
-
|
| Tue 2nd: |
2068 *
|
80%
|
fat: 48.40g |
| |
protein: 91.62g |
| |
carbs: 273.17g |
|
2733*
|
665
|
| August 2014 |
| Thu 21st: |
1963 *
|
76%
|
fat: 61.46g |
| |
protein: 99.76g |
| |
carbs: 267.50g |
|
2789*
|
826
|
| Mon 11th: |
500 *
|
19%
|
fat: 5.11g |
| |
protein: 11.54g |
| |
carbs: 108.36g |
|
-
|
-
|
| Mon 4th: |
500 *
|
19%
|
fat: 5.11g |
| |
protein: 11.54g |
| |
carbs: 108.36g |
|
2821*
|
2321
|
| Sat 2nd: |
500 *
|
19%
|
fat: 5.11g |
| |
protein: 11.54g |
| |
carbs: 108.36g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
2459 *
|
95%
|
fat: 52.73g |
| |
protein: 116.11g |
| |
carbs: 328.89g |
|
-
|
-
|
| Sun 27th: |
920 *
|
35%
|
fat: 21.25g |
| |
protein: 17.63g |
| |
carbs: 174.66g |
|
-
|
-
|
| Sat 26th: |
2272 *
|
87%
|
fat: 78.66g |
| |
protein: 56.64g |
| |
carbs: 265.11g |
|
2918*
|
646
|
| Fri 25th: |
2332 *
|
90%
|
fat: 67.05g |
| |
protein: 73.95g |
| |
carbs: 292.48g |
|
2935*
|
603
|
| Thu 24th: |
2685 *
|
103%
|
fat: 79.75g |
| |
protein: 118.96g |
| |
carbs: 247.69g |
|
2776*
|
91
|
| Wed 23rd: |
2402 *
|
92%
|
fat: 64.10g |
| |
protein: 90.55g |
| |
carbs: 329.84g |
|
2617*
|
215
|
| Tue 22nd: |
2338 *
|
90%
|
fat: 73.03g |
| |
protein: 118.31g |
| |
carbs: 291.46g |
|
2727*
|
389
|
| Mon 21st: |
2658 *
|
102%
|
fat: 96.43g |
| |
protein: 133.02g |
| |
carbs: 272.60g |
|
2540*
|
 118
|
