4boysmomm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 23rd: 257 * 14%
fat: 25.14g
|
protein: 0.85g
|
carbs: 5.28g
- -
January 2016
Wed 27th: 1270 * 67%
fat: 113.95g
|
protein: 52.50g
|
carbs: 7.45g
- -
October 2015
Wed 21st: 1545 * 70%
fat: 117.19g
|
protein: 101.25g
|
carbs: 17.30g
- -
Tue 20th: 1650 * 75%
fat: 124.37g
|
protein: 117.99g
|
carbs: 11.52g
- -
Mon 19th: 1361 62%
fat: 110.50g
|
protein: 69.89g
|
carbs: 23.52g
2854*  1493
March 2014
Thu 20th: 629 * 35%
fat: 32.86g
|
protein: 63.20g
|
carbs: 20.70g
- -
Fri 14th: 320 * 18%
fat: 23.00g
|
protein: 30.00g
|
carbs: 0.00g
- -
Thu 13th: 759 * 42%
fat: 47.89g
|
protein: 29.52g
|
carbs: 61.22g
- -
Tue 11th: 1146 * 64%
fat: 74.55g
|
protein: 51.21g
|
carbs: 79.24g
- -
Fri 7th: 1129 * 63%
fat: 73.09g
|
protein: 68.82g
|
carbs: 53.26g
- -
June 2012
Mon 25th: 922 * 51%
fat: 89.56g
|
protein: 21.44g
|
carbs: 9.16g
- -
January 2012
Thu 12th: 937 52%
fat: 82.85g
|
protein: 33.30g
|
carbs: 12.38g
- -
Wed 11th: 1195 66%
fat: 84.46g
|
protein: 91.01g
|
carbs: 13.61g
- -
Tue 10th: 1380 * 77%
fat: 93.63g
|
protein: 111.71g
|
carbs: 15.80g
- -
Mon 9th: 1855 103%
fat: 111.81g
|
protein: 184.15g
|
carbs: 20.67g
- -
November 2011
Tue 1st: 1247 * 69%
fat: 114.94g
|
protein: 43.58g
|
carbs: 5.77g
- -
October 2011
Wed 26th: 1269 * 70%
fat: 120.39g
|
protein: 33.47g
|
carbs: 9.01g
- -
Tue 25th: 1269 70%
fat: 120.39g
|
protein: 33.47g
|
carbs: 9.01g
- -
Mon 24th: 1129 63%
fat: 109.39g
|
protein: 23.47g
|
carbs: 9.01g
- -

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