| January 2013 |
| Sat 12th: |
700 *
|
35%
|
fat: 40.00g |
| |
protein: 40.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 9th: |
1986 *
|
99%
|
fat: 120.40g |
| |
protein: 116.14g |
| |
carbs: 46.61g |
|
-
|
-
|
| Tue 8th: |
2759 *
|
145%
|
fat: 194.57g |
| |
protein: 213.07g |
| |
carbs: 35.11g |
|
-
|
-
|
| Mon 7th: |
1810 *
|
95%
|
fat: 134.74g |
| |
protein: 140.52g |
| |
carbs: 17.99g |
|
-
|
-
|
| Sun 6th: |
1654 *
|
87%
|
fat: 130.57g |
| |
protein: 92.14g |
| |
carbs: 26.61g |
|
-
|
-
|
| Sat 5th: |
1626 *
|
86%
|
fat: 117.94g |
| |
protein: 101.41g |
| |
carbs: 35.25g |
|
-
|
-
|
| Thu 3rd: |
723 *
|
38%
|
fat: 45.28g |
| |
protein: 51.64g |
| |
carbs: 18.52g |
|
-
|
-
|
| August 2012 |
| Sat 4th: |
407 *
|
21%
|
fat: 13.86g |
| |
protein: 33.34g |
| |
carbs: 38.72g |
|
-
|
-
|
| Fri 3rd: |
188 *
|
10%
|
fat: 9.48g |
| |
protein: 9.35g |
| |
carbs: 17.91g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
470 *
|
25%
|
fat: 37.89g |
| |
protein: 22.31g |
| |
carbs: 11.42g |
|
-
|
-
|
| Mon 23rd: |
219 *
|
12%
|
fat: 18.01g |
| |
protein: 10.67g |
| |
carbs: 3.93g |
|
-
|
-
|
| Sun 22nd: |
2870 *
|
151%
|
fat: 207.73g |
| |
protein: 126.53g |
| |
carbs: 131.39g |
|
-
|
-
|
| Sat 21st: |
1598 *
|
84%
|
fat: 127.06g |
| |
protein: 85.42g |
| |
carbs: 26.53g |
|
2744*
|
 1146
|
| Fri 20th: |
877 *
|
46%
|
fat: 30.21g |
| |
protein: 50.14g |
| |
carbs: 101.00g |
|
-
|
-
|
| Thu 19th: |
1938 *
|
121%
|
fat: 153.91g |
| |
protein: 105.87g |
| |
carbs: 33.18g |
|
2603*
|
665
|
| Wed 18th: |
1303 *
|
81%
|
fat: 92.88g |
| |
protein: 90.96g |
| |
carbs: 30.78g |
|
-
|
-
|
| Tue 17th: |
330 *
|
21%
|
fat: 20.96g |
| |
protein: 21.79g |
| |
carbs: 12.92g |
|
-
|
-
|
| Sun 15th: |
1035 *
|
65%
|
fat: 79.07g |
| |
protein: 58.83g |
| |
carbs: 26.05g |
|
-
|
-
|
| Sat 14th: |
1191 *
|
74%
|
fat: 97.73g |
| |
protein: 65.89g |
| |
carbs: 22.28g |
|
-
|
-
|
