betsyjohnston's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Fri 20th: 1115 -
fat: 18.37g
|
protein: 50.16g
|
carbs: 193.46g
- -
November 2009
Thu 12th: - - 2187 -
Tue 10th: - - 2302 -
October 2009
Fri 30th: 373 * -
fat: 27.52g
|
protein: 26.62g
|
carbs: 3.87g
- -
Tue 13th: 594 -
fat: 48.77g
|
protein: 32.73g
|
carbs: 6.75g
2207*  1613
Mon 12th: 1248 -
fat: 87.45g
|
protein: 101.90g
|
carbs: 11.01g
- -
September 2009
Tue 15th: 992 -
fat: 65.55g
|
protein: 56.36g
|
carbs: 58.05g
2120  1128
Sat 12th: - - 2133* -
Tue 8th: 1279 * -
fat: 71.12g
|
protein: 74.45g
|
carbs: 103.39g
2258*  979
Mon 7th: 867 -
fat: 34.43g
|
protein: 53.31g
|
carbs: 93.48g
1607*  740
Tue 1st: 598 * -
fat: 27.98g
|
protein: 30.07g
|
carbs: 66.01g
- -
August 2009
Sun 30th: 674 * -
fat: 52.55g
|
protein: 41.15g
|
carbs: 9.62g
- -
Sat 29th: 1293 -
fat: 63.10g
|
protein: 76.00g
|
carbs: 106.46g
2236*  943
Fri 28th: 774 -
fat: 42.02g
|
protein: 48.57g
|
carbs: 64.53g
2220  1446
Thu 27th: 1211 -
fat: 79.09g
|
protein: 68.00g
|
carbs: 71.42g
2220  1009
Wed 26th: 875 -
fat: 43.10g
|
protein: 65.62g
|
carbs: 71.42g
2162*  1287
Tue 25th: 1013 -
fat: 46.43g
|
protein: 65.44g
|
carbs: 101.06g
2252  1239
Mon 24th: 1428 -
fat: 74.59g
|
protein: 83.89g
|
carbs: 120.38g
1569  141
Sun 23rd: 1362 -
fat: 77.08g
|
protein: 87.47g
|
carbs: 80.20g
1682  320
Sat 22nd: 1239 -
fat: 90.43g
|
protein: 86.48g
|
carbs: 26.59g
1569*  330
Fri 21st: 1297 -
fat: 91.27g
|
protein: 77.05g
|
carbs: 42.95g
2284  987
Thu 20th: 914 -
fat: 55.92g
|
protein: 65.27g
|
carbs: 35.02g
2155  1241

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.