| March 2024 |
| Fri 29th: |
425 *
|
22%
|
fat: 3.39g |
| |
protein: 55.29g |
| |
carbs: 39.95g |
|
-
|
-
|
| Wed 27th: |
588 *
|
31%
|
fat: 43.40g |
| |
protein: 22.52g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 13th: |
640 *
|
34%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
1012 *
|
53%
|
fat: 78.37g |
| |
protein: 34.81g |
| |
carbs: 70.38g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
327 *
|
17%
|
fat: 13.94g |
| |
protein: 20.58g |
| |
carbs: 29.77g |
|
-
|
-
|
| Wed 7th: |
318 *
|
17%
|
fat: 3.31g |
| |
protein: 44.50g |
| |
carbs: 31.57g |
|
-
|
-
|
| December 2022 |
| Fri 23rd: |
903 *
|
48%
|
fat: 21.92g |
| |
protein: 61.59g |
| |
carbs: 116.55g |
|
-
|
-
|
| Wed 7th: |
1447 *
|
76%
|
fat: 56.94g |
| |
protein: 49.58g |
| |
carbs: 178.77g |
|
1774*
|
 327
|
| November 2022 |
| Sun 20th: |
1450 *
|
76%
|
fat: 57.50g |
| |
protein: 69.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sat 19th: |
335 *
|
18%
|
fat: 22.22g |
| |
protein: 3.01g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 18th: |
1170 *
|
62%
|
fat: 50.00g |
| |
protein: 38.00g |
| |
carbs: 140.00g |
|
1628*
|
458
|
| Thu 17th: |
1615 *
|
85%
|
fat: 84.52g |
| |
protein: 45.03g |
| |
carbs: 175.42g |
|
1628*
|
13
|
| April 2022 |
| Wed 6th: |
740 *
|
39%
|
fat: 39.00g |
| |
protein: 17.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
478 *
|
25%
|
fat: 15.30g |
| |
protein: 17.29g |
| |
carbs: 68.56g |
|
1492*
|
1014
|
| Tue 13th: |
1100 *
|
58%
|
fat: 2.50g |
| |
protein: 65.00g |
| |
carbs: 101.00g |
|
1492*
|
392
|
| Mon 12th: |
898 *
|
60%
|
fat: 15.30g |
| |
protein: 17.29g |
| |
carbs: 68.56g |
|
1496*
|
598
|
| May 2021 |
| Mon 3rd: |
507 *
|
34%
|
fat: 13.44g |
| |
protein: 21.58g |
| |
carbs: 77.27g |
|
-
|
-
|
| December 2019 |
| Tue 3rd: |
240 *
|
16%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 65.00g |
|
1920*
|
1680
|
| August 2019 |
| Thu 8th: |
1780 *
|
111%
|
fat: 68.00g |
| |
protein: 50.00g |
| |
carbs: 250.00g |
|
2205*
|
425
|
| June 2019 |
| Wed 12th: |
603 *
|
38%
|
fat: 25.12g |
| |
protein: 26.45g |
| |
carbs: 71.07g |
|
-
|
-
|
