| January 2012 |
| Tue 31st: |
170 *
|
9%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| November 2010 |
| Sat 27th: |
1148 *
|
64%
|
fat: 62.92g |
| |
protein: 52.14g |
| |
carbs: 101.01g |
|
-
|
-
|
| August 2010 |
| Sat 14th: |
446 *
|
25%
|
fat: 38.94g |
| |
protein: 21.82g |
| |
carbs: 1.92g |
|
-
|
-
|
| Fri 13th: |
1474 *
|
82%
|
fat: 74.46g |
| |
protein: 75.65g |
| |
carbs: 21.05g |
|
2195*
|
 721
|
| Thu 12th: |
1488 *
|
83%
|
fat: 102.42g |
| |
protein: 140.40g |
| |
carbs: 27.02g |
|
-
|
-
|
| Wed 11th: |
1632 *
|
91%
|
fat: 90.10g |
| |
protein: 77.06g |
| |
carbs: 35.46g |
|
-
|
-
|
| Tue 10th: |
1782 *
|
99%
|
fat: 140.18g |
| |
protein: 107.72g |
| |
carbs: 25.78g |
|
-
|
-
|
| Mon 9th: |
1145 *
|
64%
|
fat: 91.50g |
| |
protein: 65.50g |
| |
carbs: 16.75g |
|
-
|
-
|
| Sun 8th: |
447 *
|
25%
|
fat: 28.96g |
| |
protein: 38.55g |
| |
carbs: 9.28g |
|
2290*
|
1843
|
| Sat 7th: |
1345 *
|
75%
|
fat: 58.16g |
| |
protein: 97.92g |
| |
carbs: 34.21g |
|
-
|
-
|
| Fri 6th: |
1642 *
|
91%
|
fat: 154.96g |
| |
protein: 50.73g |
| |
carbs: 10.85g |
|
2100*
|
458
|
| Thu 5th: |
1557 *
|
86%
|
fat: 104.28g |
| |
protein: 103.18g |
| |
carbs: 28.88g |
|
-
|
-
|
| Wed 4th: |
1833
|
102%
|
fat: 114.21g |
| |
protein: 95.37g |
| |
carbs: 32.10g |
|
-
|
-
|
| Tue 3rd: |
1547
|
86%
|
fat: 88.91g |
| |
protein: 83.95g |
| |
carbs: 27.54g |
|
-
|
-
|
| Mon 2nd: |
1794
|
100%
|
fat: 117.67g |
| |
protein: 79.36g |
| |
carbs: 35.68g |
|
-
|
-
|
| Sun 1st: |
479 *
|
27%
|
fat: 25.71g |
| |
protein: 50.19g |
| |
carbs: 11.88g |
|
2236*
|
1757
|
| July 2010 |
| Sat 31st: |
1618
|
90%
|
fat: 118.09g |
| |
protein: 120.85g |
| |
carbs: 12.71g |
|
2117*
|
499
|
| Fri 30th: |
1163 *
|
65%
|
fat: 83.08g |
| |
protein: 74.14g |
| |
carbs: 25.96g |
|
-
|
-
|
| Thu 29th: |
1549 *
|
86%
|
fat: 120.99g |
| |
protein: 91.05g |
| |
carbs: 26.84g |
|
2254*
|
705
|
| Wed 28th: |
1524 *
|
85%
|
fat: 114.93g |
| |
protein: 94.23g |
| |
carbs: 28.28g |
|
-
|
-
|
