cbrown83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 26th: 373 * 15%
fat: 24.14g
|
protein: 31.18g
|
carbs: 5.69g
2559*  2186
Tue 18th: 522 21%
fat: 24.23g
|
protein: 27.96g
|
carbs: 43.98g
2480*  1958
Mon 17th: 608 * 24%
fat: 27.26g
|
protein: 43.16g
|
carbs: 43.00g
3064*  2456
Sun 16th: 1460 * 58%
fat: 75.70g
|
protein: 91.88g
|
carbs: 92.00g
2709*  1249
Sat 15th: 1328 * 53%
fat: 60.00g
|
protein: 66.00g
|
carbs: 125.00g
2354*  1026
Fri 14th: 570 * 23%
fat: 34.94g
|
protein: 41.65g
|
carbs: 18.37g
2460*  1890
Thu 13th: 470 * 19%
fat: 27.50g
|
protein: 22.00g
|
carbs: 33.00g
2509*  2039
Wed 12th: 492 * 20%
fat: 14.16g
|
protein: 48.23g
|
carbs: 41.39g
2354*  1862
Tue 11th: 929 * 37%
fat: 37.45g
|
protein: 74.70g
|
carbs: 72.38g
2590*  1661
Mon 10th: 1250 * -
fat: 50.50g
|
protein: 134.00g
|
carbs: 66.00g
2719*  1469

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