| August 2016 |
| Wed 17th: |
534 *
|
36%
|
fat: 6.98g |
| |
protein: 20.57g |
| |
carbs: 95.48g |
|
-
|
-
|
| May 2016 |
| Tue 10th: |
121 *
|
7%
|
fat: 1.60g |
| |
protein: 1.76g |
| |
carbs: 23.26g |
|
-
|
-
|
| Mon 9th: |
1154 *
|
64%
|
fat: 23.87g |
| |
protein: 31.52g |
| |
carbs: 135.73g |
|
-
|
-
|
| Thu 5th: |
667 *
|
37%
|
fat: 31.83g |
| |
protein: 19.86g |
| |
carbs: 76.99g |
|
-
|
-
|
| Wed 4th: |
2078 *
|
115%
|
fat: 67.10g |
| |
protein: 30.50g |
| |
carbs: 209.10g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
668 *
|
37%
|
fat: 28.74g |
| |
protein: 15.01g |
| |
carbs: 82.84g |
|
-
|
-
|
| Tue 26th: |
1514 *
|
84%
|
fat: 62.85g |
| |
protein: 48.40g |
| |
carbs: 186.86g |
|
1864
|
 350
|
| Mon 25th: |
1183 *
|
66%
|
fat: 49.32g |
| |
protein: 37.38g |
| |
carbs: 154.12g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
862
|
48%
|
fat: 39.12g |
| |
protein: 82.24g |
| |
carbs: 39.28g |
|
-
|
-
|
| Wed 2nd: |
1503 *
|
84%
|
fat: 53.51g |
| |
protein: 74.82g |
| |
carbs: 181.82g |
|
1948*
|
445
|
| Tue 1st: |
2529 *
|
140%
|
fat: 85.15g |
| |
protein: 64.66g |
| |
carbs: 247.82g |
|
2091*
|
 438
|
| February 2016 |
| Wed 10th: |
414 *
|
23%
|
fat: 11.53g |
| |
protein: 43.24g |
| |
carbs: 35.92g |
|
-
|
-
|
| Tue 9th: |
441 *
|
24%
|
fat: 17.76g |
| |
protein: 11.14g |
| |
carbs: 64.41g |
|
-
|
-
|
| Mon 8th: |
2084 *
|
116%
|
fat: 61.72g |
| |
protein: 46.63g |
| |
carbs: 332.30g |
|
-
|
-
|
| Sat 6th: |
1540 *
|
86%
|
fat: 1.06g |
| |
protein: 1.69g |
| |
carbs: 153.19g |
|
-
|
-
|
| Fri 5th: |
770 *
|
43%
|
fat: 0.53g |
| |
protein: 0.85g |
| |
carbs: 76.60g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
168 *
|
9%
|
fat: 0.70g |
| |
protein: 2.54g |
| |
carbs: 40.89g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
395 *
|
22%
|
fat: 3.66g |
| |
protein: 15.32g |
| |
carbs: 71.50g |
|
-
|
-
|
| Sun 8th: |
1024 *
|
57%
|
fat: 48.68g |
| |
protein: 34.66g |
| |
carbs: 88.57g |
|
-
|
-
|
| Sat 7th: |
1415 *
|
79%
|
fat: 47.00g |
| |
protein: 31.30g |
| |
carbs: 117.00g |
|
-
|
-
|
