kam00105's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 11th: 226 * 19%
fat: 3.05g
|
protein: 18.08g
|
carbs: 30.42g
- -
February 2014
Fri 21st: 1153 * 96%
fat: 29.49g
|
protein: 60.86g
|
carbs: 156.27g
2047*  894
Thu 20th: 1008 * 84%
fat: 15.61g
|
protein: 47.36g
|
carbs: 165.55g
1863*  855
Wed 19th: 973 * 122%
fat: 45.88g
|
protein: 30.81g
|
carbs: 106.88g
2023*  1050
Tue 18th: - - 1712* -
Mon 17th: 874 * 109%
fat: 30.17g
|
protein: 50.07g
|
carbs: 101.75g
1719*  845
Sun 16th: 1423 178%
fat: 38.13g
|
protein: 73.61g
|
carbs: 202.43g
1714*  291
Fri 14th: 349 * 44%
fat: 20.91g
|
protein: 14.98g
|
carbs: 9.36g
1648*  1299
Thu 13th: 1456 * 182%
fat: 60.40g
|
protein: 34.37g
|
carbs: 192.17g
1668*  212
Wed 12th: 1034 * 129%
fat: 28.65g
|
protein: 48.37g
|
carbs: 143.98g
1643*  609
Mon 10th: 911 * 114%
fat: 32.59g
|
protein: 63.26g
|
carbs: 94.93g
1976*  1065
Sun 9th: 1191 * 149%
fat: 63.94g
|
protein: 58.48g
|
carbs: 97.42g
1970*  779

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.