dlfarquhar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 14th: 478 * 37%
fat: 42.32g
|
protein: 12.95g
|
carbs: 9.06g
- -
Thu 13th: 1103 * 85%
fat: 74.58g
|
protein: 66.00g
|
carbs: 31.07g
- -
Tue 11th: 846 * 65%
fat: 62.69g
|
protein: 58.05g
|
carbs: 8.16g
- -
Mon 10th: 987 * 76%
fat: 76.03g
|
protein: 47.39g
|
carbs: 24.36g
- -
Sun 9th: 1444 * 111%
fat: 116.13g
|
protein: 77.89g
|
carbs: 22.36g
- -
Sat 8th: 1281 * 99%
fat: 84.22g
|
protein: 103.16g
|
carbs: 29.41g
- -
Fri 7th: 1073 * 83%
fat: 77.76g
|
protein: 60.05g
|
carbs: 33.17g
- -
Thu 6th: 1516 * 117%
fat: 114.48g
|
protein: 88.70g
|
carbs: 38.86g
- -
Wed 5th: 931 * 72%
fat: 65.99g
|
protein: 63.61g
|
carbs: 19.98g
- -

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