Recent Food & Exercise Entries
| October 2021 |
| Wed 13th: |
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400*
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| Tue 12th: |
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400*
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| Mon 11th: |
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975*
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| Sun 10th: |
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280*
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| Sat 9th: |
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192*
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| Fri 8th: |
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226*
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| Thu 7th: |
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185*
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| Wed 6th: |
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549*
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| Tue 5th: |
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441*
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| Sun 3rd: |
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539*
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| September 2021 |
| Thu 30th: |
280 *
|
20%
|
fat: 9.00g |
| |
protein: 34.00g |
| |
carbs: 15.00g |
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| Wed 29th: |
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596*
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| Tue 28th: |
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1001*
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| Sun 26th: |
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292*
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| Sat 25th: |
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260*
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| Fri 24th: |
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439*
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| Thu 23rd: |
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877*
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| Wed 22nd: |
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648*
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| Tue 21st: |
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186*
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| Mon 20th: |
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518*
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| Sun 19th: |
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465*
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