| September 2015 |
| Wed 9th: |
774 *
|
37%
|
fat: 31.62g |
| |
protein: 26.10g |
| |
carbs: 97.84g |
|
-
|
-
|
| Fri 4th: |
420 *
|
20%
|
fat: 22.00g |
| |
protein: 12.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| August 2015 |
| Mon 10th: |
222 *
|
11%
|
fat: 6.31g |
| |
protein: 18.05g |
| |
carbs: 23.42g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
792 *
|
38%
|
fat: 25.81g |
| |
protein: 36.05g |
| |
carbs: 105.42g |
|
-
|
-
|
| Mon 27th: |
1097 *
|
52%
|
fat: 45.53g |
| |
protein: 77.73g |
| |
carbs: 98.93g |
|
-
|
-
|
| Sat 25th: |
674 *
|
32%
|
fat: 31.47g |
| |
protein: 49.04g |
| |
carbs: 51.88g |
|
-
|
-
|
| Fri 24th: |
2055 *
|
98%
|
fat: 87.08g |
| |
protein: 80.12g |
| |
carbs: 232.76g |
|
-
|
-
|
| Thu 23rd: |
1335 *
|
64%
|
fat: 54.50g |
| |
protein: 57.50g |
| |
carbs: 164.50g |
|
-
|
-
|
| Tue 21st: |
1254 *
|
60%
|
fat: 28.37g |
| |
protein: 56.33g |
| |
carbs: 197.18g |
|
-
|
-
|
| Mon 20th: |
850 *
|
40%
|
fat: 32.26g |
| |
protein: 35.48g |
| |
carbs: 110.28g |
|
-
|
-
|
| Tue 14th: |
257 *
|
12%
|
fat: 5.85g |
| |
protein: 11.68g |
| |
carbs: 41.45g |
|
-
|
-
|
| Mon 13th: |
216 *
|
10%
|
fat: 0.94g |
| |
protein: 13.40g |
| |
carbs: 38.98g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
347 *
|
17%
|
fat: 8.20g |
| |
protein: 19.34g |
| |
carbs: 51.37g |
|
-
|
-
|
| Mon 22nd: |
242 *
|
12%
|
fat: 7.81g |
| |
protein: 18.05g |
| |
carbs: 24.42g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
721 *
|
34%
|
fat: 34.44g |
| |
protein: 27.94g |
| |
carbs: 77.05g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
826 *
|
39%
|
fat: 15.19g |
| |
protein: 16.87g |
| |
carbs: 164.99g |
|
-
|
-
|
| Thu 2nd: |
599 *
|
29%
|
fat: 9.03g |
| |
protein: 16.66g |
| |
carbs: 118.96g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
932 *
|
44%
|
fat: 32.14g |
| |
protein: 59.40g |
| |
carbs: 108.67g |
|
-
|
-
|
| Sun 29th: |
422 *
|
20%
|
fat: 11.31g |
| |
protein: 11.05g |
| |
carbs: 72.42g |
|
-
|
-
|
| Mon 9th: |
832 *
|
40%
|
fat: 23.81g |
| |
protein: 21.05g |
| |
carbs: 138.42g |
|
-
|
-
|
