mdp29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 2139 * 143%
fat: 130.10g
|
protein: 78.78g
|
carbs: 167.27g
- -
Sun 5th: 3415 * 228%
fat: 183.40g
|
protein: 61.20g
|
carbs: 366.90g
- -
Sat 4th: 2121 * 141%
fat: 125.34g
|
protein: 80.35g
|
carbs: 182.01g
- -
Fri 3rd: 1412 * 94%
fat: 84.45g
|
protein: 30.79g
|
carbs: 135.02g
- -
April 2024
Mon 22nd: 2565 * 171%
fat: 164.50g
|
protein: 68.35g
|
carbs: 387.61g
- -
Wed 3rd: 986 * 66%
fat: 72.69g
|
protein: 23.83g
|
carbs: 62.70g
- -
March 2024
Tue 26th: 1000 * 67%
fat: 65.00g
|
protein: 38.00g
|
carbs: 77.00g
- -
Thu 21st: 1174 * 78%
fat: 53.01g
|
protein: 35.18g
|
carbs: 137.76g
- -
Wed 20th: 2582 * 172%
fat: 124.79g
|
protein: 64.87g
|
carbs: 308.08g
- -
Tue 19th: 800 * 53%
fat: 57.50g
|
protein: 15.00g
|
carbs: 58.00g
- -
Mon 18th: 975 * 65%
fat: 46.50g
|
protein: 23.00g
|
carbs: 112.00g
- -
Sun 17th: 2877 * 192%
fat: 157.33g
|
protein: 80.04g
|
carbs: 292.72g
- -
Sat 16th: 2747 * 183%
fat: 141.00g
|
protein: 56.69g
|
carbs: 314.89g
- -
Fri 15th: 2698 * 180%
fat: 164.78g
|
protein: 62.51g
|
carbs: 242.30g
- -
Thu 14th: 2144 * 143%
fat: 124.93g
|
protein: 71.78g
|
carbs: 180.55g
- -
Wed 13th: 2007 * 134%
fat: 104.13g
|
protein: 56.05g
|
carbs: 218.51g
- -
Tue 12th: 2710 * 181%
fat: 140.50g
|
protein: 42.00g
|
carbs: 325.00g
- -
Mon 11th: 2774 * 185%
fat: 136.70g
|
protein: 69.40g
|
carbs: 325.12g
- -
Sun 10th: 2255 * 150%
fat: 125.63g
|
protein: 40.07g
|
carbs: 247.29g
- -
Sat 9th: 1835 * 122%
fat: 77.87g
|
protein: 51.24g
|
carbs: 230.98g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.