| May 2024 |
| Fri 3rd: |
1239 *
|
52%
|
fat: 47.19g |
| |
protein: 140.85g |
| |
carbs: 71.50g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
1196 *
|
50%
|
fat: 26.23g |
| |
protein: 152.25g |
| |
carbs: 86.84g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
1518 *
|
63%
|
fat: 46.32g |
| |
protein: 135.57g |
| |
carbs: 148.56g |
|
-
|
-
|
| Mon 9th: |
554 *
|
23%
|
fat: 13.84g |
| |
protein: 58.57g |
| |
carbs: 57.26g |
|
-
|
-
|
| Thu 5th: |
2346 *
|
98%
|
fat: 113.14g |
| |
protein: 230.79g |
| |
carbs: 110.78g |
|
-
|
-
|
| Mon 2nd: |
2215 *
|
92%
|
fat: 116.73g |
| |
protein: 205.81g |
| |
carbs: 90.25g |
|
-
|
-
|
| Sun 1st: |
1833 *
|
76%
|
fat: 90.39g |
| |
protein: 210.23g |
| |
carbs: 53.81g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1825 *
|
76%
|
fat: 59.37g |
| |
protein: 181.66g |
| |
carbs: 140.96g |
|
-
|
-
|
| Fri 29th: |
1995 *
|
83%
|
fat: 89.69g |
| |
protein: 191.25g |
| |
carbs: 111.72g |
|
-
|
-
|
| Thu 28th: |
2138 *
|
89%
|
fat: 67.11g |
| |
protein: 282.39g |
| |
carbs: 94.63g |
|
-
|
-
|
| Wed 27th: |
2196 *
|
92%
|
fat: 78.39g |
| |
protein: 256.41g |
| |
carbs: 124.38g |
|
-
|
-
|
| Tue 26th: |
2198 *
|
92%
|
fat: 68.25g |
| |
protein: 272.56g |
| |
carbs: 130.07g |
|
-
|
-
|
| Mon 25th: |
2150 *
|
90%
|
fat: 93.67g |
| |
protein: 222.90g |
| |
carbs: 110.66g |
|
-
|
-
|
| Sun 24th: |
1545 *
|
64%
|
fat: 44.03g |
| |
protein: 114.97g |
| |
carbs: 169.99g |
|
-
|
-
|
| Sat 23rd: |
1159 *
|
48%
|
fat: 22.31g |
| |
protein: 163.78g |
| |
carbs: 77.09g |
|
-
|
-
|
| Fri 22nd: |
1801 *
|
75%
|
fat: 54.94g |
| |
protein: 225.71g |
| |
carbs: 113.14g |
|
-
|
-
|
| Thu 21st: |
2346 *
|
94%
|
fat: 71.88g |
| |
protein: 250.77g |
| |
carbs: 178.40g |
|
-
|
-
|
| Wed 20th: |
2164 *
|
87%
|
fat: 66.55g |
| |
protein: 223.14g |
| |
carbs: 171.81g |
|
-
|
-
|
| Tue 19th: |
2145 *
|
86%
|
fat: 61.00g |
| |
protein: 217.69g |
| |
carbs: 187.10g |
|
-
|
-
|
| Mon 18th: |
2126 *
|
85%
|
fat: 60.14g |
| |
protein: 220.70g |
| |
carbs: 178.86g |
|
-
|
-
|
