| February 2011 |
| Tue 8th: |
1754
|
110%
|
fat: 75.63g |
| |
protein: 86.01g |
| |
carbs: 196.27g |
|
2526
|
 772
|
| Mon 7th: |
-
|
-
|
|
2469
|
-
|
| January 2011 |
| Mon 31st: |
1476
|
92%
|
fat: 58.03g |
| |
protein: 61.20g |
| |
carbs: 191.17g |
|
-
|
-
|
| October 2010 |
| Tue 12th: |
961
|
60%
|
fat: 32.06g |
| |
protein: 49.25g |
| |
carbs: 124.05g |
|
1975
|
1014
|
| February 2010 |
| Tue 9th: |
1328 *
|
83%
|
fat: 38.97g |
| |
protein: 66.45g |
| |
carbs: 196.16g |
|
-
|
-
|
| Tue 2nd: |
1434
|
90%
|
fat: 60.39g |
| |
protein: 77.55g |
| |
carbs: 160.05g |
|
-
|
-
|
| Mon 1st: |
1881
|
118%
|
fat: 90.93g |
| |
protein: 111.42g |
| |
carbs: 165.95g |
|
1909
|
28
|
| January 2010 |
| Sun 31st: |
1259 *
|
79%
|
fat: 57.96g |
| |
protein: 42.32g |
| |
carbs: 157.92g |
|
2165
|
906
|
| Sat 30th: |
1364
|
85%
|
fat: 62.19g |
| |
protein: 80.95g |
| |
carbs: 134.58g |
|
-
|
-
|
| Fri 29th: |
1310 *
|
82%
|
fat: 87.33g |
| |
protein: 55.43g |
| |
carbs: 94.88g |
|
-
|
-
|
| Thu 28th: |
1216
|
76%
|
fat: 40.36g |
| |
protein: 62.56g |
| |
carbs: 171.38g |
|
2168
|
952
|
| Wed 27th: |
994
|
62%
|
fat: 38.89g |
| |
protein: 52.00g |
| |
carbs: 131.66g |
|
2289
|
1295
|
| Tue 26th: |
1121
|
70%
|
fat: 45.23g |
| |
protein: 58.15g |
| |
carbs: 143.22g |
|
-
|
-
|
| Thu 21st: |
1344
|
84%
|
fat: 37.26g |
| |
protein: 84.44g |
| |
carbs: 175.10g |
|
2412
|
1068
|
| Wed 20th: |
1053
|
66%
|
fat: 31.20g |
| |
protein: 76.06g |
| |
carbs: 124.28g |
|
2042
|
989
|
| Tue 19th: |
1384
|
86%
|
fat: 49.51g |
| |
protein: 87.11g |
| |
carbs: 154.50g |
|
1909
|
525
|
| Mon 18th: |
1361
|
85%
|
fat: 41.14g |
| |
protein: 93.93g |
| |
carbs: 168.42g |
|
-
|
-
|
| Thu 14th: |
110
|
7%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
1909
|
1799
|
| Tue 12th: |
1342
|
84%
|
fat: 45.36g |
| |
protein: 83.40g |
| |
carbs: 151.48g |
|
1917
|
575
|
| Mon 11th: |
1171
|
73%
|
fat: 52.27g |
| |
protein: 78.81g |
| |
carbs: 101.42g |
|
1874
|
703
|
| Mon 4th: |
-
|
-
|
|
1967
|
-
|
| October 2009 |
| Wed 21st: |
1378
|
86%
|
fat: 34.18g |
| |
protein: 46.80g |
| |
carbs: 236.02g |
|
2010
|
632
|
